How to Eliminate Cellulite in Just 2 Weeks

How to Eliminate Cellulite in Just 2 Weeks without much effort is simple, with the help of a homemade recipe that we are going to show you below. Also, when the holes appear, all we want to know is How to Eliminate Cellulite . Although this is not an easy task, it is possible to put an end to this annoyance. So for you to get rid of Cellulite effectively and lastingly, we recommend that you learn more about Cellulite .

What is Cellulite:  Gynoid Lipodystrophy is the technical and correct name for cellulite . Cellulite is an alteration caused by theaccumulation of fat, water and toxins in the cells, causing these cells to become full and hardened, leaving the place with unevenness (undulations and retractions) and nodules, which manifests itself externally through unwanted holes. This accumulation of substances is caused by changes in the fatty tissue under the skin , together with changes in microcirculation and consequent increase in fibrous tissue.

Cellulite Types:  There are 2 types of Cellulite . The first type comes from any “depression” or “compression” of tissue, in the thighs or buttocks. An example of this is when you see that “mattress” look on your thighs when you cross your legs while sitting. This is very typical of females at various ages and is suggested to be due to compression of the fat cells beneath the skin . The second type of cellulite  is the “mattress” or “orange peel” appearance, which appears even when in a normal position or when lying down, which is referred to as Cellulite .

Main Causes of Cellulite: Cellulite   hasphenotypic characteristics resulting mainly from genetic influence, with a small portion linked to environmental influences. According to some authors, it has nothing to do with poor blood circulation, clogged lymphatic system or even a sedentary lifestyle. According to others, excess hormones and a sedentary lifestyle are proven to be present in cases of Cellulite .

Adipose tissue is loose tissue, which requires the presence of fibrous tissue to support it. In about 1/4 of the female population, this tissue extends through and over the fatty tissue forming tight braids and laying the fatty layer in strata, resulting in a smooth external appearance. In the remaining 3/4, the adipose tissue is naturally not so stressed by the fibers , and is distributed in a non-stratified way around them. The result is Cellulite .

Foods that Help Eliminate Cellulite:  Several aesthetic treatments promiseto eliminate cellulite , but they will be ineffective if not combined with healthy living. There are foods  that can be consumed regularly to alleviate the problem. Some are rich in fiber  and vitamins, with antioxidants and anti-inflammatory properties that help reduce cellulite  and even accelerate the results of treatments.

• Dark Green Leaves: Bet on arugula and spinach to improve circulation and detoxify the body. These greens are antioxidants that fight free radicals  and help prevent premature aging  .
• Oilseeds: Nuts , chestnuts and almonds  act as an antioxidant and prevent the appearance of Cellulite  and also have the presence of selenium.
• Coconut Water : Coconut water reduces the toxins that give rise to cellulite . In addition, it balances the body and brings a number of health benefits  as a whole.
• Apple: When the apple  is ingested, a “gel” is formed that delays the absorption of glucose and makes it difficult to absorb fats. In addition, it helps to neutralize the toxins in the body that cause discomfort.
• Salmon, Sardines and Tuna: These fish are rich in omega 3 and protein, while being low in fat and helping to fight cellulite .
• Pineapple : Pineapple  is rich in bromelain, an enzyme that acts as an anti-inflammatory and therefore should be consumed by those who want to eliminate cellulite .
• Berries: Rich in vitamin C and A, they fight free radicals  as they are antioxidants, strengthen blood vessels and decrease insulin production.
• Green Tea: Green tea is famous for its antioxidant and diuretic action, being a great ally in the control of Cellulite . The ideal is to drink three glasses a day so that, little by little, the Cellulite  is softened.

Treatment to Eliminate Cellulite:  Cellulite ,  as it is a skin problem, can be avoided with greater protection of the skin, which is the largest and one of the most fragile organs in our body . soon because the skin , as it is exposed, is more vulnerable to attacks from external agents such as bacteria, pollution and fungi and viruses that circulate in the air, at that exact moment. So taking greater care  of skin health is essential for you to avoid the appearance of cellulite .

But if you already have the terrible Cellulite , don’t lose hope, because there are remedies that make  Cellulite  disappear. However, there are some of these remedies that, in addition to being expensive, still do not bring the desired result, so for you to eliminate cellulite at home, check out How to Eliminate Cellulite in Just 2 Weeks :

Ingredients:

• 2 tablespoons of coffee grounds (the coffee that is left in the colander after you strain)
• 1 tablespoon of olive oil

Preparation mode:

• Take the coffee grounds and mix it with the olive oil, forming a paste.
• Place do not microwave for 20 seconds.
• If you don’t have a microwave, heat it on the stove in a bain-marie for 10 minutes.

Way of use:

• Go to the bathroom and shower normally.
• After taking your shower, take the paste you made with coffee grounds and the olive oil while it is still warm and apply it to the entire area of ​​the body that has cellulite, making massages.
• You can apply it on the belly, butt, thigh, in short, wherever the cellulite is, you must apply the paste.
• If you have a lot of cellulite, double the recipe.
• After applying the paste and massaging, leave the cellulite paste on your body for 20 minutes.
• Now just rinse with warm water.
• Then apply your favorite moisturizer.
• Use this Recipe for at least 2 weeks for you to have a satisfactory result.