How to Detoxify the Body Through Foot Baths
Cleanse the Body Through the Feet: A sedentary lifestyle, the pollution that we are exposed to daily with toxins in the environment, food and the stress of everyday life, among other things, exposes us to certain problems related to a busy life.
Chronic diseases are increasingly evident in the population leading this lifestyle, and so conditions involving inflammatory diseases that bring a lot of pain and fatigue, are more than ever present because the body responds this way before such toxin.
Stimulation of the kidneys and liver are, according to those skilled in the art, the primary effect in physiological problems. In this way, the increase in metabolic rate must be taken into account in purifying the blood more efficiently by promoting two organisms.
If you are looking to cleanse the body of everything that accumulates in the body, cleansing can be done through the feet. In addition to a proper diet, the process of clearing toxins in the body that have accumulated over time is easy and effective. Also, detoxing through the feet is considered by many to be one of the safest ways to detox.
Baths Detoxify the Body Through Foot Baths: There are some methods that are used for this purpose and performed from the feet. For example, there are foot pads to detoxify the body. There are also foot baths , called ionic footbaths. This last method is based on electrolysis, which is a method used in electrical current to a chemical reaction.
Hot water should be used to open pores, and salt is used as an anti-inflammatory astringent. Ions are absorbed through the feet and the body is detoxified during this process.
If the salt water darkens, it means that it has eliminated toxins from the body. These baths, ionize the water and alternate polarities as you enjoy the sensation of having your feet in the water bringing comfort to your senses. Using any of these, or other methods like detoxification techniques, can be a good support for the process of bringing about a healthier life.
On this occasion, we are going to focus on foot baths to detoxify the body . Therefore, we are going to cover three recipes that can be made from the comfort of your home to detoxify the body through foot baths.
Have the following ingredients to make your own treatment, where, in addition to detoxifying the body through foot baths , you can also enjoy a pleasant and relaxing bath. You can even make it whole body by putting all the ingredients in the tub.
1# How to Detoxify the Body Through Foot Baths With Epsom Salts:
INGREDIENTS:
- 1/2 cup Epsom salt
- 1/4 cup of sea salt
- 1/4 cup of bicarbonate of soda
- Essential oils (optional)
- 1/2 cup apple cider vinegar
PREPARATION MODE:
- In a tub of water, place all the ingredients and let it dissolve.
- After that, add warm water and apple cider vinegar to your feet.
- Add the essential oils of your choice.
- Soak your feet for half an hour.
Note that you will experience tiredness and weakness after showering, but it relieves skin irritation and starts the body’s detoxification process by increasing Magnesium levels .
2# How to Detoxify the Body Through Foot Baths With Clay:
INGREDIENTS:
- 1/2 cup of Bentonite Clay
- 1/2 cup Epsom salt
- Essential oils (optional)
PREPARATION MODE:
- Dissolve Epsom salt in hot water, then add essential oils.
- Mix the clay with a small amount of water.
- For mixing, do not use a metal accessory.
- Finally, add the clay to the bath and let your feet soak for about 20 minutes.
This bath can detoxify your body and boost magnesium levels , too.
3# How to Detoxify the Body Through Foot Baths With Hydrogen Peroxide:
INGREDIENTS:
- 1/2 cup of hydrogen peroxide
- One tablespoon of dry ginger powder
PREPARATION MODE:
- Fill your bathtub with hot water and add the ginger powder and hydrogen peroxide .
- Soak your feet for half an hour.
Such a bath will soothe the body and help it to overcome all kinds of irritations and allergies.