Home Remedy to Relieve Cough Naturally

Home Remedy To Relieve Cough Naturally Effectively And Completely Healthy. In addition,  Cough is a natural reflex of the respiratory system where the body tries to expel any element that is causing a possible inflammation or irritation with the function of protecting the lung – be it nose, throat or lungs.

But cough  is not always the same or comes alone, and analyzing the various aspects of it can help to understand whether it is a mild allergic condition or a symptom of something more serious, such as pneumonia .

Coughing is an important  way of keeping the throat and airways open, and while it is a very uncomfortable symptom, it is the body’s normal reaction to heal itself. When we get the flu  (infection of the nose, throat and lungs caused by the influenza virus), the first symptom is fever .

Then there may be pain in the body and head, chills, nausea and depression. Between the second and fourth day of the illness, the first manifestations give rise to an increase in respiratory symptoms: sneezing, runny nose, sore throat and dry cough  .

There are two types of cough : dry cough  and productive cough  . It is the presence or absence of mucus that makes the difference. In productive cough  the secretion moves and is eliminated; in the drought, this phlegm does not seem to exist. It is important to evaluate if the cough is really dry or if the secretion does not flow due to dehydration or incorrect treatment.

Common Causes of Cough:  This “disease” can have several causes. In autumn and winter, one of the most common causes is an infectious disease (viral or bacterial), which mainly causes adry cough  with expectoration. The causes ofpersistent dry cough  can be:

• Dust allergy;
• Allergy to the fur of domestic animals;
• Allergy to pollen from flowers or certain trees;
• Gastroesophageal reflux ;
• Heart problems.

The individual who suffers from dry cough  should make an appointment with a general practitioner so that he can order tests in order to identify the cause of the cough  and then indicate the best treatment.

Cough Symptoms:  Symptoms associated with Cough  can help clarify its cause. They are: nasal secretion (runny nose), feeling of secretion that runs from the back of the throat, wheezing or shortness of breath, burning in the stomach and bitter taste in the mouth, Coughing  up blood (rare cases).

So, check out the benefits of the ingredients that make up the recipe for Home Remedy to Relieve Cough Naturally:

 Pineapple Benefits: Pineapple  is a tropical fruit from the citrus fruit family, such as  orange  and  lemon , which are rich in  Vitamin C  and other antioxidants, which are essential to ensure health. In addition, this fruit can be consumed fresh or in the form of preserves, being added in various preparations such as juices, desserts and sweets. Regular consumption of  pineapple  has the following health benefits:

• Pineapple   acts as an anti-inflammatory, as it is rich in bromelain ;
• Pineapple  helps  prevent heart disease and  cancer , as it is rich in  Vitamin C;
• Pineapple  helps  reduce the risk of thrombosis, as it contains bromelain and antioxidants;
• Pineapple  helps relieve joint  pain by acting as an anti-inflammatory;
• Pineapple  helps in weight  loss, as it is rich in water and fiber, which increase satiety;
• Pineapple   improves skin and hair health, as it contains  Vitamin C  and beta-carotene;
• Pineapple  helps reduce  post-workout muscle pain as it is anti-inflammatory and promotes muscle recovery.

Benefits of Honey:  Honey  Provides  300 calories per 100 grams of its consumption, In addition,  Honey  is a source of fructose, glucose and sucrose. Honey also provides vitamins  and some minerals such as Calcium ,  Magnesium ,  Potassium  and  Phosphorus . The health benefits of  honey  are mainly for:

• Reduce  throat inflammation .
• Honey  has been  shown to be beneficial for digestion.
• Honey  helps  protect cells against free radicals.
• Honey  is a great sugar substitute .
• Honey  is recommended  for all athletes as it helps improve recovery time.

So, now check out the full recipe for  Home Remedy to Relieve Cough Naturally:

INGREDIENTS:

• 1 slice (medium) peeled pineapple
• 1 cup (tea) of water
• 10 drops of propolis
• 1 tablespoon of honey

PREPARATION MODE

• In a bowl, mash the pineapple cut into cubes with a fork and add the water.
• Add the propolis and honey . Bring to a boil, stirring constantly.
• Take 1 tablespoon (soup) a day.