home remedy for heartburn
Home Remedy for Heartburn : Heartburn , regurgitation of stomach acids into your throat and esophagus, is an uncomfortable feeling. If you are diagnosed with gastroesophageal reflux disease (GERD), or occasionally experience symptoms of heartburn after eating a spicy meal, acid reflux can be quite unpleasant.
However, there are some home remedy recipes for heartburn that help to reduce its effects. In addition, these home remedies can also be used in case of heartburn in pregnancy because they are effective and do not compromise the development of the baby. So, check out this excellent home remedy for heartburn . See also How to Cure Heartburn, Gastritis and Reflux Forever Using a Simple, Safe and 100% Natural Method…
INGREDIENTS:
- 2 Tablespoons of fresh mint leaves .
- 2 tablespoons of fresh fennel leaves and seeds .
- 1/2 cup (tea) of honey .
METHOD OF PREPARATION:
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- Place the mint and fennel in a pot and mash it with a pestle or the handle of a spoon until it becomes a paste.
- Add the honey, mix and let it rest in the fridge for 6 hours.
- Strain and take 1 teaspoon every 10 hours. See also How to Cure Heartburn, Gastritis and Reflux Forever Using a Simple, Safe and 100% Natural Method…
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CONTRAINDICATIONS: Mint and fennel are not recommended for people with ulcers. In addition, babies and children should also avoid consuming mint.