Home remedies to treat intestinal cramps
Causes of Intestinal Cramps: Intestinal colic can either be a passing discomfort or an indication that something is not right in the gastrointestinal tract. In cases where intestinal colic appears sporadically, the cause may be due to the consumption of certain foods. The break in the food routine is a factor to be considered. Ingestion of spoiled or expired food can also cause injuries that will lead to the appearance of intestinal colic . People can also experience intestinal cramps due to stress , anxiety , or distress.
Symptoms of Intestinal Cramps: The signs and symptoms of Intestinal Cramps can vary greatly from person to person and are often similar to the symptoms of other illnesses. The most common are:
- Abdominal pain or intestinal colic
- bloating sensation
- Gases
- Diarrhea or constipation – sometimes alternating attacks between the two problems
- Mucus in the stool.
Intestinal cramps is a chronic disease in most cases, but there are times when symptoms are worse and times when they are better. It may even have completely asymptomatic phases.
First, you need to identify what is causing intestinal cramps . In cases where there are suspicions regarding certain foods, it is enough to avoid consumption and follow a healthier diet, preferably foods rich in fiber . In intestinal crises whose origin is linked to stress and anxiety , it is necessary to use antispasmodic drugs, which will relax the smooth muscles of the intestinal wall and normalize contractions. So, check out the Home Remedy to Treat Bowel Cramps now.
INGREDIENTS:
- Peel of 1 chopped fuji apple
- 1 cup (tea) of water
- ½ cup of honey
PREPARATION MODE:
- Bring the apple peel , water and honey to a boil, stirring until it forms a consistent syrup.
- Allow to cool, strain and take 1 tablespoon every 12 hours.