The 10 Home Remedies to Treat Bronchitis!

Bronchitis is inflammation of the  bronchi, the tubes that carry oxygen to the lungs. Knowing the best Home Remedies to Treat Bronchitis is of great help in the treatment of this respiratory disease recognized for causing intense shortness of breath and fatigue. To know what these natural remedies are, how to prepare them and get extra tips for treating this disease. It exists in the acute form, when symptoms such as coughing, wheezing and difficulty breathing last for a maximum of a few weeks, and in the chronic form, when the problem accompanies the individual for life.

The acute version especially affects children and the elderly, who are more susceptible to the attack of viruses and bacteria in some situations, it is a consequence of the flu , for example. Allergic people are also at risk when they come into contact with irritating substances such as dust mites, pollen, house dust and smoke.

The chronic condition includes some asthma patients and individuals with chronic obstructive pulmonary disease, COPD, which is strongly associated with smoking. It would be the union between bronchitis and the so-called pulmonary emphysema. Whether acute or chronic, the problem appears when the bronchi become inflamed, swell and become more constricted, in addition to producing more mucus in an attempt to clear the area. All this makes it difficult or obstructs the transit of oxygen to the lungs. The cilia, tiny for those responsible for sweeping the secretion out, also start to not work properly. And behold, the air passage runs the risk of being clogged.

One of the  home remedies to treat bronchitis is to drink tea with anti-inflammatory, mucilaginous or expectorant properties such as ginger , fennel or mallow, for example, as they reduce symptoms such as coughing, excess secretions and general malaise.

These teas, although they can be used to improve symptoms, should not replace the treatment indicated by the doctor, serving only to complement the treatment and accelerate recovery.

Home remedies to treat bronchitis:

1. Ginger tea:

One of the good  Home Remedies to Treat Bronchitis , whether asthmatic, chronic or allergic, is ginger because it has anti-inflammatory and expectorant properties that help to de-inflamm the bronchi and facilitate the removal of secretions.

INGREDIENTS:

• 2 to 3 cm from the ginger root ;
• 180 ml of water.

PREPARATION MODE:

• Place the ginger in a pan and cover with water. Let it boil for 5 minutes, turn off the heat and cover the pan.
• When cool, drink after straining.
• Drink 4 cups of this tea during the day, in periods of crisis, and only 3 times a week, when it is to prevent bronchitis attacks.

2. Fennel tea:

Another excellent home remedy for bronchitis with fennel is to drink this tea because it has expectorant properties that help with the removal of secretions.

INGREDIENTS:

• 1 teaspoon of fennel seeds;
  1 cup of boiling water.

PREPARATION MODE:

• Put the seeds in the cup of boiling water and let it rest for 10 minutes. Strain and drink warm, 3 to 4 times a day.

3. Mallow tea:

One of the  Home Remedies to Treat Bronchitis  is to drink mallow tea because it has mucilaginous properties that soothe mucosal irritation, reducing the discomfort caused by the disease.

INGREDIENTS:

• 2 tablespoons of dried mallow leaves ;
• 1 cup of boiling water.

PREPARATION MODE:

• Add the  mallow leaves  to the boiling water and let it rest for 10 minutes. Strain and drink 3 times a day.

4. Onion tea:

Although not to everyone’s taste because of its smell,  onion  is one of the most used ingredients in home remedies for bronchitis. As it is a vegetable that has expectorant and anti-inflammatory properties, it helps in the treatment of symptoms of reparative infections such as cough. In addition to being rich in vitamins, it has phosphorus, magnesium and calcium and other minerals important for health. To make  onion tea  , you will need:

INGREDIENTS:

• 1  large onion  ;
• 500 ml of water;
• Sugar or honey to taste.

PREPARATION MODE:

• Cut the onion into rings and put it in a pan, let it boil for about ten minutes. Strain the mixture and add sugar or honey. Drink two cups a day until symptoms disappear.

5. Eucalyptus tea:

Eucalyptus tea is a great home remedy for bronchitis . That’s because, eucalyptus is one of the most suitable plants in the treatment of problems related to the respiratory system, contributing to cleaning the lungs, bronchi and throat .

INGREDIENTS:

• 1 tablespoon of chopped eucalyptus leaves;
• 2 tablespoons of honey;
• 1 cup (tea) of water.

PREPARATION MODE:

• In an empty teacup, place the chopped eucalyptus leaves and honey;
• Put the water to heat. As soon as it starts to boil, turn off the heat and pour it into the cup with the eucalyptus and honey;
• Smother the mixture and let it rest for 5 minutes, so that the eucalyptus properties are well absorbed by the water;
• Strain and drink the tea while it is still warm.
• It is recommended to ingest 3 cups of this tea every day, one of which is consumed before bed.

6. Mint tea with mallow :

The mixture of mint and mallow  is another of the most recommended home treatments for the relief of respiratory diseases, including bronchitis.

INGREDIENTS:

• 3 tablespoons of mint leaves (preferably fresh);
• 1 tablespoon of dried mallow flowers and leaves ;
• 1 liter of water.

PREPARATION MODE:

• Bring the water to a boil and, as soon as it starts to boil, turn off the heat;
• Add the mallow  and mint leaves . Cover the tea and let it rest for 10 minutes;
• Strain and ingest 200ml every 8 hours.

Note: This tea should be consumed at a temperature between hot and lukewarm.

7. Hot milk with turmeric:

Turmeric , also known as turmeric , is one of the most effective natural anti-inflammatories, also helping to improve immunity.

INGREDIENTS:

• 1 large glass of milk;
• 2 teaspoons of turmeric .

PREPARATION MODE:

• heat the milk;
• Add the turmeric and dissolve it well in the milk.
• Drink before bed.

8.  Ginger tea with honey and lemon :

The mixture of ginger and lemon is an excellent home remedy for bronchitis, and is also indicated to strengthen the body.

INGREDIENTS:

• 2 tablespoons of grated fresh ginger ;
• Juice of 1 large lemon;
• 4 tablespoons of honey;
• 500ml of water.

PREPARATION MODE:

• Put the water to heat along with the ginger , letting this mixture boil for 10 minutes;
• Turn off the heat, add honey and lemon juice. Cover the container and let the tea cool for 5 to 10 minutes;
• Strain and drink warm.
• It is recommended to drink 3 cups of this tea daily, being necessary to consume one of them before bed.

9. Water and salt:

Water and salt is an effective remedy for bronchitis. This remedy is very basic and effective for decongesting the chest. It consists of gargling with water and salt. The mixture helps to eliminate the mucus that accumulates in the breathing tube.

INGREDIENTS:

• 1 glass of water (200 ml);
• 2 tablespoons of salt (20 g).

PREPARATION MODE:

• Put the water to boil.
• When it comes to a boil, remove from heat, add two tablespoons of salt and mix well.
• Then take a sip and gargle for a minute.
• Repeat five times and wait for the effect.

10. Eucalyptus and guaco:

INGREDIENTS:

• 1/2 liter of water;
• 1 tablespoon of fresh chopped eucalyptus leaves;
• 1 tablespoon of fresh guaco leaves .

PREPARATION MODE:

• Boil all ingredients.
• Allow to cool, strain and sweeten with honey to taste.
• Drink three cups (200ml) a day

In addition to home remedies to treat bronchitis , treatment can also be done through simple day-to-day changes to prevent flare-ups. Learn about some attitudes that can help you:

• Cleaning the House: Mites are one of the main causes of coughing attacks, so it is important to keep the house free of dirt. Sweep the floor or vacuum at least once a week and prevent dust from accumulating on shelves and surfaces.
• Avoid contact with animals: If the allergy attacks are caused by pet hair, the ideal is to avoid contact with them, at least at bedtime. It is also important to bathe your pet at least once a week.
• Avoid contact with cigarettes: People who smoke are more likely to suffer from bronchitis attacks, especially in winter, when there is a greater concentration of pollution and dry air.
• Go to the Doctor: Even if the crises can be controlled, it is necessary to go to the doctor for the follow-up and adequate treatment of bronchitis.