If you have brittle nails or hair loss, start eating this!
If you have brittle nails or hair loss, start eating this today. Also, we all have a pretty good idea of where our kidneys are located without looking at a picture of the anatomy. But can we indicate the location of the adrenal glands? These two grape-sized glands sit on top of each kidney.
These glands secrete a stream of hormones into our system that regulate our immune system, metabolism, and blood pressure . These hormones are what allow us to manage stress . If you are unable to rest while sleeping and suffer from anxiety, it is possible that you are suffering from adrenal fatigue.
Adrenal fatigue is the most important symptom that the adrenal glands are no longer working properly. In today’s video, we will analyze a natural homemade recipe that will improve the functionality of your adrenal glands.
There are no set measurements for making this recipe, but you should create a mixture of about 2 tablespoons, just enough to eat before breakfast.
Ingredients:
Preparation mode:
- Place the walnuts and parsley leaves in a blender.
- Mix these 2 ingredients.
- Add honey, raisins and ginger .
- Consume this mixture 2 or 3 times a week.
You should notice improvements not only with fatigue, but your hair will be shinier and less brittle. Also, your nails will be stronger and less brittle.