7 Home Remedies for Diverticulitis
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Symptoms of diverticulitis can include bloody stools, diarrhea, constipation, nausea, unexplained exhaustion, bloating, abdominal pain, and pain on touch. Many of these symptoms resemble other digestive disorders such as Crohn’s disease, so if you start to experience symptoms of this type, you should see your doctor for a correct diagnosis.
Potatoes: These might be considered one of the most boring vegetables in the world, but white potatoes are actually great and used as Home Remedies for Diverticulitis contain a lot of calming, anti-inflammatory chemical in addition to the large amount of starch. Potatoes haveeasy passages over the digestive system, but remember that oil does not, so avoid French fries if you are using them for a diverticulitis cure. Cook, mash or grill potatoes to give your colon a little rest.
Papaya and pears: These fruits are considered a digestive health booster, but there is a peculiar combination of nutrients and organic compounds in papayas and pears that make them ideal for improving the quality and comfort of your large intestine. The fiber found in fruits, combined with a large influx of vitamins and minerals.
Vitamin C: This vitamin is found in a huge variety of foods, but it’s also used in a huge range of internal processes, so it makes sense to pay close attention to it. Vitamin C is a key player in creating new cells, stimulating the immune system, and basically any body “building” project (new bone, muscle, tissue, wound healing, etc).
Given that it affects colon diverticulitis so severely, vitamin C is an important booster nutrient to speed healing and reduce inflammation before the affected area gets worse.
Barley: This type of grain is particularly important in a diverticulitis regimen. While other forms of fiber may be considered bad for diverticulitis, the anti-inflammatory nature of barley’s active ingredients makes it the best grain you can consume when suffering from this condition. Barley can be used in many different ways: soups, stews and cereal mixes, so there’s no excuse for missing it in your diet.
Rice: While this seems like a very simple dietary change, switch from white rice to brown rice. Some of the nutrients and organic compounds in brown rice are able to reduce colon spasms and also alleviate inflammation in the large intestine. This is a fibrous food, but again, the pros outweigh the cons as there are different types of fiber that impact the body in unique ways.
Nuts, Seeds and Corn: This food group includes some ofthe simplest Diverticulitis Home Remedies . One study found that keeping these foods in your diet, despite being a little hard to digest, will actually improve diverticulitis symptoms.
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Garlic: It seems that garlic is used as a Home Remedies for Diverticulitis is still. The active components in garlic cloves are extremely powerful and can prevent infection of all kinds throughout the body.