Healthy Juices to Drink During Pregnancy
News of the week:
1# Apple Juice
Drinking a glass of apple juice regularly will certainly help you feel refreshed and healthy during those special months. Here is a simple recipe:
- Take two to three apples and peel off the skin
- Boil them and let them cool
- Put in a blender for a minute
- Pour into a glass and mix some lemon juice
- Keep in the fridge for an hour, then serve cold.
2# Guava Juice:
Guava is a fruit that cures as well as prevents constipation-related problems during pregnancy.
- You will need 2 guavas
- Two tablespoons of sugar
- Lemon Juice and some Ginger Juice
- Boil the guavas and wait for them to cool
- Now add them in a blender to prepare the juice.
- Add the Ginger and Lemon Juice as well
- Add some ice cubes to the drink and drink it cool.
3# Grape Juice
Adding some spicy Grapes to your juice will definitely be heaven for your taste buds! Let’s learn how to make that perfect glass of grape juice .
- Take about 500 grams of Grapes and crush them
- Add them to a blender and let the juice brew for a minute or so.
- Put the juice in a container and keep it in the fridge.
- Add a pinch of Lemon , then serve cold.
4# Beetroot Juice:
Adding beets to your juice will definitely be heaven for your taste buds! Let’s learn how to make that perfect glass of beet juice .
To prepare a glass of beetroot juice , make sure you have these ingredients handy:
- Catch 4 Carrots
- 2 beets
- 1 apple
- Chop all the ingredients into pieces and add them to the blender.
- Crush some ice and add it to the juice.
- Serve immediately. You can drink this juice three times a week.
5# Banana Juice
Here comes the best fruit juice during pregnancy! The combination of banana , yogurt and honey is absolutely amazing. It tastes delicious and serves as a perfect afternoon drink. Here’s everything you need to make this delicious juice.
Is everything in place? Now comes the fun part!
- Combine the three main ingredients and mix them together. Make sure the mixture is smooth.
- Add some ice cubes and pour into a glass.
- Drink while it’s cold.
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These juices are not only tasty, but they also provide amazing benefits for you and your growing baby. You can pamper your taste buds with these delicious recipes and rest assured that your baby will have everything they need to grow strong and healthy!