The 23 Health Benefits of Evening Primrose Oil

Evening Primrose Oil Reducing Cholesterol Benefits: Evening  primrose oil  when used regularly lowers cholesterol, controls blood pressure and therefore protects from heart problems. It also has anti-inflammatory properties that cure inflammation due to rheumatoid arthritis.

Evening Primrose Oil Benefits For Diabetes:  Typically, diabetics have gamma linolenic acid deficiencies, which can be achieved by consuming evening primrose oil capsules or in other forms as well. It also protects diabetics from diabetic neuropathy, a nerve-related problem that affects diabetic patients.

Benefits of Evening Primrose Oil for Attention Deficit Hyperactivity Disorder: Two-thirds of children suffering from attention deficit hyperactivity disorder showed positive results after using evening primrose oil .

Evening Primrose Oil Relieves Alcohol Withdrawal:  Due to the presence of gamma-linolenic acid in evening primrose oil , the brain asks to produce more prostaglandin E which helps in preventing these alcohol withdrawal symptoms like seizures and depression and protects the liver and nervous system.

Evening Primrose Oil Benefits For Chronic Fatigue Syndrome:  It is believed that evening primrose oil and fish oil can be used to cure chronic fatigue syndrome.

Evening Primrose Oil Benefits to Fight Impotence and Infertility:  The gamma-linolenic acid in evening primrose oil can help cure male impotence by improving blood flow. For this, the oil is usually taken together with vitamin C and ginkgo biloba. It also improves uterine function, helping women who are unable to conceive.

Benefits of Evening Primrose Oil for Joint Pain and Rheumatoid Arthritis:  Gammalinolenic acid and various other supplements present in evening primrose oil reduce joint pain and inflammation and swelling due to rheumatoid arthritis.

Evening Primrose Oil Benefits For Alzheimer’s Disease: Evening  primrose oil improves nerve impulses and hence improves brain functioning by preventing brain related diseases like Alzheimer’s disease.

Benefits of Evening Primrose Oil for Healing Eczema:  The gammalinolenic acid present in evening primrose oil can help in curing eczema. It helps relieve inflammation, itching, and scaling due to eczema.

Evening Primrose Oil Benefits:  The essential fatty acids present in evening primrose oil help reduce the risk of clogged pores and lesions developing. It also cures inflammation due to rosacea by controlling the use of nutrients in skin cells and producing prostaglandins.

Evening Primrose Oil Benefits For Strong Nails:  The fatty acids present in evening primrose oil prevent nails from breaking or becoming weak.

Evening Primrose Oil Benefits for Treating Scalp Related Problems:  These fatty acids also nourish the scalp and treat various scalp related problems. Evening primrose oil is believed to improve hair  growth, but is proven to reduce the risk of hair thinning and loss , especially in menopausal women and people with thyroid problems.

Other Health Benefits of Evening Primrose Oil:

• Evening Primrose Oil has  anti-aging properties that reduce the aging process.
• Evening Primrose Oil allows  cells to produce new cells for tissues.
• Evening Primrose Oil also  brightens dark circles making them look younger and less tired.
• Evening Primrose Oil also  helps in smoothing rough skin .
• Evening Primrose Oil rejuvenates  the skin .
• Evening Primrose Oil heals blemishes and evens out skin  tone .
• Evening Primrose Oil moisturizes  extremely dry skin .
• Evening Primrose Oil diminishes  fine lines and wrinkles, making the skin look younger.
• Evening primrose oil  helps in the repair of skin cells .
• Evening Primrose Oil Provides  elasticity to the skin thus giving a firmer skin .