Coconut water and cinnamon recipe to lose weight in 7 days!

Recipe for coconut water and cinnamon to lose weight without leaving home because this recipe is low in calories and easy on the stomach. It is packed with bioactive enzymes that are known to facilitate digestion and boost metabolism . The higher the metabolic rate, the more fat you burn. Therefore, drinking coconut water at least 3-4 times a day can help in shedding those extra pounds.

Does cinnamon water help with weight loss?

Essential hormones in honey suppress appetite and help with weight loss . Plus, cinnamon on the other hand, helps you lose visceral fat and supports weight loss . However, cinnamon ‘s antimicrobial and anti-parasitic properties make it one of the healthiest spices ever.

When should I drink coconut water and cinnamon for weight loss?

The best time to drink coconut water and cinnamon for weight loss and in the morning to help improve your digestion and metabolism , drink this wonderful health tonic first thing in the morning and half an hour before having your breakfast. Furthermore, it will also keep your energy levels intact during lunch.

Coconut water and cinnamon recipe for weight loss in 7 days:

Ingredients:

– Coconut Water : 100 ml;
– Natural yogurt: 200 ml;
– Flaxseed : 2 tablespoons;
– 1 lemon juice ;
– Cinnamon powder.

Preparation method:

1. Mix all ingredients evenly.
2. Then, after getting the mixture, sprinkle with cinnamon and consume immediately.

Another wonderful recipe to cleanse the intestines is to combine peppermint essential oil with lemon juice.

Ingredients:

– Peppermint essential oil : 3 drops;
– Water: 200 ml;
– 1 lemon juice .

Preparation method:

1. Combine all ingredients in a glass, mix and consume immediately.
2. Then perform this treatment once or twice a day for 14 days and you will notice the difference.