Cinnamon Tea to Lose 8 kg in 1 Week

Cinnamon Tea to Lose 8 kg in 1 Week in a 100% natural way. In addition, cinnamon is a spice widely used in sweet recipes and desserts in Brazilian cuisine and some other regions of the world. This peculiar, pronounced and unmistakable flavor ingredient has many fans around the world.

There are those who love it and those who hate it, but those who love it can find themselves satisfied as cinnamon has many health and fitness benefits. This spice is thermogenic, which helps to speed up metabolism and prevent fat accumulation in the body.

When used in recipes with cinnamon to lose weight, it can be an excellent ally of good shape. In addition, cinnamon helps to lower blood cholesterol, has antioxidant properties, important minerals and helps in preventing stomach problems.

In addition to helping to dry the belly , the frequent intake of it helps to improve the following symptoms: migraine , concentration, tiredness, sleep , mood, digestion and intestinal functioning. So, check out the benefits of each ingredient,  Cinnamon Tea To Lose 8 kg in 1 Week.

Benefits of Cinnamon: Cinnamon can  be used as a medicinal plant because it has properties that improve the health of the individual. In addition, Cinnamon ‘s main benefits  include:

• Cinnamon helps control diabetes ;
• Cinnamon improves digestive disorders like gas;
• Cinnamon helps  fight respiratory tract infections;
• Cinnamon helps  to reduce fatigue and improve mood because it increases resistance to stress;
• Cinnamon helps fight cholesterol through the presence of antioxidants;
• Cinnamon  helps with digestion ;
• Cinnamon helps fight infections of the respiratory tract, it has a drying effect on the mucous membranes and is a natural expectorant;
• Cinnamon helps reduce appetite as it is rich in fiber;
• Cinnamon helps reduce fat accumulation because it improves tissue sensitivity to insulin action;

Benefits of Honey: The health benefits of honey  especially involve improving the body’s resistance to colds and flu, for example, because honey  fights microbes and is antiseptic. Thus, Honey  is indicated for:

• Constipation because it helps the intestines to move;
• Honey  helps fight  bad digestion and gastric ulcers because it has enzymes that facilitate digestion.
• Does  Honey  help to fight bronchitis, asthma and sore throat due to its antibiotic and antiseptic characteristics?

So, now that we know the beneficial properties of cinnamon and honey. Check now the Cinnamon Tea Recipe to Lose 8 kg in 1 Week.

Ingredients:

• ½ teaspoon of cinnamon ;
• 1 teaspoon of honey ;
• 200 ml of water;

Preparation mode:

• Boil 200 ml of water and then add ½ teaspoon of cinnamon powder;
• let it rest for half an hour;
• Add 1 teaspoon of honey and leave in the fridge;
• Drink a glass before going to sleep;

Take it every night before going to sleep. If you regularly drink this drink, you will lose weight quickly. To boost weight loss even more, just link the diet with physical activity to speed up metabolism. regardless of age group, success is guaranteed.