Homemade Recipe to Lower High Cholesterol
Home Recipe To Lower High Cholesterol in a simple and 100% natural way. In addition, cholesterol is a type of fat, a steroid substance present in our body, in abundance in the brain and adrenals. There are two types of cholesterol in our body , bad cholesterol and good cholesterol . The known as bad can be depositing in our arteries causing clogging. Good cholesterol is responsible for getting the excess cholesterol out.
Generally, changes in cholesterol in our blood are asymptomatic, we do not notice when bad cholesterol increases, but its excess can cause damage to the functioning of the body, especially the cardiovascular system.
It is necessary for a person who eats a lot of fatty foods to pay attention to the tips below to maintain a healthy lifestyle. But know that not always, when diagnosed with high cholesterol level , only these habits will be able to lower it. You need to see a doctor to diagnose your problem.
High Cholesterol and Its Symptoms: The symptoms of high cholesterol , in general, do not exist. However, the deposit of fat accumulated in the liver, although it does not produce pain, can generate some signs such as:
- Spleen enlargement.
- Lumps of fat on the skin (xanthelasma).
- Liver enlargement.
Xanthomas form on the tendons and skin and are small lumps of different sizes, usually pink and with well-defined edges. They appear in groups, in a certain region, such as on the forearm, on the hands or around the eyes.
Treatment for High Cholesterol: If the individual really discovers that he has high cholesterol , regular physical activity and the right diet can be the solution to the problem. This is because it is not always necessary to take medication. Home remedies can also help treat cholesterol.
The combination of ingredients and its amazing properties make this a powerful home remedy that you have to try if you are suffering from high cholesterol or high blood pressure (hypertension). So, check out the Home Recipe to Lower High Cholesterol now.
INGREDIENTS:
- 1 piece of grated ginger .
- 1 clove of Garlic grated.
- 1 tablespoon of apple cider vinegar.
- 1 teaspoon of honey .
- 1 tablespoon of Lemon Juice .
PREPARATION MODE:
- Place all ingredients in a food processor until a homogeneous mixture is obtained.
- Store the mixture in the refrigerator for 5 days.
HOW TO CONSUME:
- Note that this powerful remedy should be consumed before breakfast, in the morning and before dinner.
- However, do not take more than three times in a day.
Its effects will be noticeable after the first week.