Cinnamon Honey Recipe to End Cough and Flu!

Cinnamon honey recipe to get rid of coughs and flu at home in a natural way due to its expectorant, anti-inflammatory and antiviral properties. Also, honey is one of the best natural ingredients against the flu.

Benefits of Honey with Cinnamon:

A spoon of cinnamon and honey combines two nutritious foods , with many health properties and, in addition, with a delicious taste.

By mixing honey with cinnamon , it also increases the benefits in weight loss, which facilitates daily consumption.

A spoon of honey and cinnamon to get rid of coughs and flu , can also help to increase the body’s defenses, improve digestion , take care of joints, prevent diseases, cardiovascular, treat insomnia and exhaustion or increase libido.

Cinnamon Honey Recipe for Cough and Flu:

Ingredients:

– 4 spoons of cinnamon;
– 4 tablespoons of bee honey;

Preparation mode:

  1. Mix the two ingredients together and keep them in a tightly closed jar.
  2. If the honey is too hard, we can heat it in a bain-marie.
  3. Take one tablespoon a day on an empty stomach and, during the flu, one tablespoon half an hour before each meal.

What is good for very bad flu?

If you have a very bad flu and a constant cough, use  honey and cinnamon to get rid of coughs and flu because honey to treat the flu is very simple to prepare and it also tastes delicious.

What effect does honey with cinnamon have?

Cinnamon is a diuretic, antioxidant and prevents the accumulation of fat in the body. On an empty stomach , half an hour before breakfast and before bed.

Drink 1 cup of water with honey and cinnamon powder. And for cholesterol 2 tablespoons of honey and 3 teaspoons of cinnamon powder mixed with half a liter of tea reduce it.

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