5 Tips to Naturally Eliminate Stretch Marks

The 5 Tips to Naturally Eliminate Stretch Marks that anyone can do. Also, stretch marks are a real terror for women. After all, who likes naughty things? I think almost no one, right? But, as you may already know, stretch marks can appear at various times: adolescence, pregnancy, among many other cases and situations. It is also important to know that stretch marks are usually divided into two stages: red and white. So, check out  the 5 Tips to Eliminate Stretch Marks Naturally:

Skin Exfoliation: This is a good alternative to  Naturally Eliminate Stretch Marks . Well, it consists of eliminating dead cells and a thin layer of skin , favoring the formation of a new layer. Just mix 1 tablespoon of sugar with a little bit of sweet almond oil and rub it into your stretch marks daily.

Beetroot : Grind the skin of a beet with the peach skin, if the paste is thick, add a tablespoon of almond oil. This is another tip to naturally eliminate stretch marks . After mixing, apply the paste on the affected areas for 15 minutes and then remove with cold water, as hot water makes the skin  sensitive, making stretch marks worse.

Oils: Use and abuse oils such as sweet almond , grapeseed or sunflower oil and creams enriched with essential oils.

Egg Whites: This is one of the best recipes to get rid of stretch marks naturally . It may seem a little gross, but being an excellent source of protein, egg white helps to rejuvenate the skin . So, try putting the egg whites on the affected areas three times a day.

Pineapple: Including pineapple during snacks and main meals will help your body in the cellulite elimination process. Well, this fruit has very few calories and contains high levels of bromelain, an enzyme that promotes the absorption of proteins that prevent the formation of cellulite.

Decrease Salt Intake: Eliminate salt and get a great result and will eliminate cellulite naturally, this is recommended because salt increases the retention of liquids that are closely linked to cellulite. A good strategy is to just add salt at the end of meal preparation and increase the amount of aromatic herbs such as thyme, oregano and basil, for example. Another good solution is not to put salt in the salads, a good dressing for salads is the mixture of lemon with olive oil.

Massage with a Brush: Massage with a brush is another tip to eliminate cellulite naturally. Using a soft brush on the cellulite site helps to improve circulation at the site, thus preventing fatty deposits under the skin . Also, use a soft brush and do it in a circular motion.

Powder of Coffee: The paw made by the coffee powder and a good tip to eliminate cellulite naturally. The bandages made with coffee powder increase the effect of the vegetable sponge massage and act by renewing the skin cells , making it firmer and smoother, activating circulation and eliminating cellulite naturally. Massage twice a week, always on the areas where you want to get rid of cellulite.

INGREDIENTS:

½ tablespoon of virgin olive oil
¼ cup of aloe vera
6 capsules of Vitamin E
4 capsules of Vitamin A

PREPARATION MODE:

• You will see that it is very easy to prepare this home remedy.
• First, put all the ingredients in the blender.
• Once everything is mixed, let the mixture cool in the fridge for about thirty minutes.
• Then, it is ready to apply and place it on the area with stretch marks.

 How to Eliminate Stretch Marks with Lemon and Almond Oil: Lemonhas been used for centuries for cosmetic purposes. Removing stretch marks with Lemon , or at least making them less visible, is possible. This citrus fruit has many benefits and citric acid has exfoliating and whitening properties. Lemon juice helps to renew skin cells.

INGREDIENTS:

• 2 spoons of sugar
• 1 lemon juice
• 1 tablespoon of almond oil
• A few drops of coconut oil

NOTE: Try to use organic ingredients to avoid exposing your skin to chemicals.

PREPARATION MODE:

• Take the lemon juice , then add the sugar and almond oil ,
• Mix well and apply to the skin in the area where stretch marks have appeared.
• Massage for a few minutes.
• Then take a hot shower and dry yourself well, apply coconut oil in a massage to hydrate and nourish your skin .

INGREDIENTS:

• 1/2 cup of ground coffee.
• 2 tablespoons of extra virgin olive oil

PREPARATION MODE:

• mix it with two tablespoons of extra virgin olive oil.
• Mix well until obtaining a homogeneous paste and apply the mixture on the cellulite in circular movements.
• Then place a cling film over the coffee grounds mixture and keep the bandage on for 10 minutes.
• Wash the area afterwards and notice the incredible feeling of smoother and more hydrated skin and the cellulite will decrease.
• Physical Exercise: Physical exercises great tip to eliminate cellulite naturally. Cellulite is caused by the effect of fat accumulation, and the best way to
• To get rid of fat is to make the body eliminate it. Intense exercise such as running, cycling, walking on elevated terrain, and aerobic exercise are
• those that play the role of melting fat and eliminating cellulite naturally.

OBS:  The most important thing is that people seek information, know the treatment options that can be used and, together with a professional they trust, start their treatment as soon as possible.