10 home remedies to treat goiter

Home Remedies to Treat Goiter  in a simple and natural way. Also, goiter  is the enlargement of the thyroid gland, located in the neck. However, the presence of a goiter does not mean that the thyroid is malfunctioning. Goiter can occur in a gland that produces too much hormone (hyperthyroidism) or too little hormone (hypothyroidism). Basically, a goiter gives an indication that something is wrong and causing the thyroid gland to grow abnormally.

Iodine deficiency is the main cause of goiter . In fact, 90 percent of cases are due to iodine deficiency . Other possible causes include Graves’ disease, Hashimoto’s disease, inflammation of the thyroid nodules, thyroid cancer, pregnancy, and adverse drug reactions.

Anyone can develop goiter , but people who have a family history of thyroid disease are at higher risk. Women over 40 years of age who are going through menopause are also more likely to develop goiter . Exposure to radiation can also trigger this problem.

Not all goiters cause symptoms. However, when symptoms do occur, they often include swelling in the neck, difficulty swallowing or breathing, coughing , hoarseness in the voice, and a feeling of tightness in the throat.

Many goiters go away with treatment, which varies depending on the size and condition of the goiter and the symptoms associated with it. Along with medications, there are many simple home remedies that can help treat goiter and eliminate symptoms. Be sure to consult your doctor before taking these medications. So, check out  10 Home Remedies to Treat Goiter

Iodine: Iodine  deficiency is one of the main causes of goiter . One of the best Goiter Home Remedies to treat goiter , is to eat a diet that contains enough Iodine . In adults, the recommended dose of iodine is 150 micrograms per day.

To replenish iodine in your body, you should include iodine – rich foods in your diet such as iodized salt, kale , seafood, cod , tuna , eggs, shrimp, turkey, yogurt, cow’s milk, white beans, baked potato. with the skin and blueberries.

Note: Sometimes goiter can also be caused by excess iodine . So be sure to consult your doctor before increasing your Iodine intake .

Seaweed:  Seaweed is an excellent Home Remedies for Treating Goiter . Its high iodine content helps normalize thyroid function. It is also rich in Potassium , Calcium , Magnesium and Iron . You can easily find powdered or pickled seaweed at health food stores and Asian markets.

• As kelp  is salty in flavor, it can be used instead of salt in soup, salad and other dishes.
• Add a tablespoon or two of  dried kelp powder to any of your favorite smoothies once a day.
• You can also take  kelp in capsule form, but you should consult your doctor first.

Watercress: Watercress  is an excellent source of Iodine and hence is considered an effective  Home Remedies for Treating Goiter . In addition, it is rich in minerals and other nutrients such as sulfur, germanium and antioxidants that are beneficial for the thyroid gland.

• Tear up a handful of watercress  and make pasta. Apply to the neck, where there is inflammation. Leave it on for 15 to 20 minutes before washing. Do this every day for at least 10 days.
• Alternatively, you can mix two tablespoons of watercress juice in half a glass of water. Drink it three times a day for six weeks.

Dandelion:  According to Ayurvedic medicine, dandelion leaves  are one of the best Home Remedies to Treat Goiter  as it can reduce swelling in the neck and relieve discomfort associated with goiter.

• Warm the leaves carefully and then place them in the goiter. Secure with a tape or bandage and let it sit for a few hours.
• Another option is to crush a handful of dandelion leaves  to make a paste. Add two tablespoons of clarified butter to the dough and mix well. Warm the mixture gently and then apply to the affected area. Leave it on for 15 minutes.

You can use any of these remedies once or twice a day for two weeks.

Lilac Cow Hoof: Cow  coat, botanically called Bauhinia variegata, is one of the popular Home Remedies to Treat Goiter , lumps and other neck growth. It also detoxifies the lymphatic system.

• Boil 10 to 15 grams of powdered bark of this herb in 160 ml (two thirds cup) of water in the form of heat.
• Let the solution boil until it is reduced to about 40 ml or a quarter of the original amount.
• You should strain and drink the solution once or twice a day half an hour before meals.
• Continuing this natural treatment for two or three months.

Note: Consult your doctor before taking this or any other herbal remedy.

Garlic :  Garlicis also one of the  Home Remedies to Treat Goiter . In addition, it stimulates the production of glutathione in the body, which is essential for healthy thyroid function. Also, it can help reduce neck swelling.

• Chew three or four cloves of raw garlic a day in the morning. You can also add garlic to your dishes.
• If you don’t like the taste of garlic , you can take garlic supplements . Consult your doctor for the proper dosage.

Sorrel Leaves: Sorrel  leaves are rich in minerals like Iodine and thus making it one of the best  Home Remedies to Treat Goiter .

• Make a paste from a handful of sorrel leaves.
• Mix two tablespoons of olive oil into the dough.
• You should lie down and apply this paste on the swollen neck area.
• Leave it on for 30 minutes, then rinse with lukewarm water.
• Follow this remedy once a day until the swelling is gone.

Green Tea:  Many herbalists recommend Green Tea  as one of the best home remedies to treat goiter.  Green Tea is rich in antioxidant compounds and contains a high amount of natural fluoride, which helps support healthy thyroid function. Drinking Green Tea daily can also prevent goiter.

• Put a teaspoon of green tea leaves in a cup and pour hot water over them.
• Cover and let rest for five minutes.
• It should be strained, add a little honey and mix well.
• Drink this green tea at least three times a day.

Lemon Balm Tea :  Lemon balm is another herb known as one of the Home Remedies to Treat Goiter  and Hyperthyroidism. The functioning of the pituitary gland slows down and reduces the levels of thyroid stimulating hormone (TSH), which in turn helps to treat and prevent goiter .

• It is also high in Selenium and therefore helps to regulate thyroid function and increase antioxidant levels.
• Place two tablespoons of dried lemon balm or two teaspoons of fresh lemon balm in a glass.
• Pour the hot water into the cup, cover and let it rest for 10 minutes.
• You should try hard and mix in a teaspoon or two of honey.
• Drink this tea three times a day.

Note: Those who suffer from glaucoma should avoid Lemon balm .

Foods Rich in Selenium:  The thyroid gland needs Selenium to function optimally. Selenium deficiencycan make your condition worse. Therefore, it is important to eat foods rich in Selenium on a daily basis. These foods will help in the production of thyroid hormone and treat goiter.

Some foods that are rich in selenium are kidneys, liver, nuts, sunflower seeds , shellfish , crab, onions , salmon , tuna , mushrooms, wheat germ, barley, brown rice, oats , meats, poultry, eggs and fatty fish.