Top 5 Causes of Late Menstruation

If your period is late and you have already taken at least 2 pregnancy tests  in the last month, with 8 to 10 days between taking the test, it is very likely that you are not pregnant and the delay in your period could be caused by other factors. situations like:

• Excessive physical activity, such as with athletes or people preparing for a sporting event or competition;
• Very restrictive diets;
• Poor diet or eating disorders such as anorexia or bulimia;
• Excessive Stress;
• Hormonal changes caused by polycystic ovary syndrome, endometriosis, fibroids or even the morning after pill.

These situations can lead to the absence of menstruation for more than 3 months, and it is recommended that you consult a doctor if this happens.

Home Remedies to Get Down to Periods:  There are some home remedies that can help to get off late menstruation , but these should only be taken when there is no suspicion of pregnancy .

Cinnamon Tea : Cinnamon  tea helps accelerate menstruation in 1 or 2 days and to prepare this tea you need:

Ingredients:

• 2 cinnamon sticks;
• 1 cup of boiling water.

Preparation mode:

• Add the cinnamon stick to the boiling water, cover and let it rest for 10 to 15 minutes.
• After this time, remove the cinnamon sticks and drink when it is warm.

Agonada tea: Agonada  tea helps to accelerate and provoke menstruation and to prepare this tea you need:

Ingredients:

• 5 gram of flowers dry in agony;
• 500 ml of boiling water.

Preparation mode:

• Add the flowers of agony to boiling water and let it rest for 10 to 15 minutes and strain before drinking.

OBS:  The most important thing is that people seek information, know the treatment options that can be used and, together with a professional they trust, start their treatment as soon as possible.