The 10 Lemon Tea Side Effects
News of the week:
Tooth Erosion: People who consume lemon tea regularly show signs of erosion in their tooth enamel. Lemon tea can be a silent killer for your tooth enamel, making your teeth susceptible to sharp pain and sensitivity to sudden changes in temperature.
Heart Burn: Excessive consumption of lemon tea can alter the pH level of your stomach and intestines , causing acid reflux where stomach acid rises into the esophagus. This can cause a burning sensation in the chest and sometimes vomiting.
Dehydration: In extreme cases, lemon works as a diuretic. This simply means that it triggers dehydration in the body from a frequent need to urinate. Consuming lemon tea too often can be dangerous and can cause dehydration in the body.
Canker sores: Drinking too much lemon tea can irritate your mucous membranes and potentially lead to canker sores . Lemon tea can wreak havoc in your mouth.
Unsafe For Pregnant Woman: Pregnant women are advised not to consume lemon tea as it contains caffeine . Excessive consumption of lemon tea can cause serious side effects such as miscarriage or other problems.
Unsafe for Breastfeeding Mothers: Women who are breastfeeding their babies should also stay away from lemon tea . Yes, it’s refreshing – just what an exhausted new mom needs. But the caffeine in the tea gets mixed with breast milk and can harm the poor baby, who is dependent on milk, his only diet.
Osteoporosis: Lemon tea silently releases large amounts of calcium from the body through urine, which can cause osteoporosis later in life.
Absorbs Aluminum: When you add lemon to your tea, the aluminum present in the tea is absorbed into the body, which is not the case if you drink regular tea. This absorbed aluminum can cause toxicity in the body, which can lead to encephalopathy, osteomalacia and aplastic bone disease, proximal myopathy, increased risk of infection, increased left ventricular mass and decreased myocardial function, and microcytic anemia with very high levels. and even sudden death.
Alzheimer’s: Studies have linked lemon tea intakewith the chances of getting Alzheimer’s disease later in life. Regular intake of lemon tea can cause plaque to build up in the brain, which has been linked to the onset of Alzheimer’s disease.
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Stomach Problems: In some people, regular intake of lemon tea can cause stomach upset, diarrhea , irritable bowel syndrome, and even ulcers. All of these lemon tea side effectsare serious, but they don’t mean you should totally abstain from your daily source of relaxation. All you need to do is be moderate. Do not drink more than one glass a day and, if possible, avoid making tea the first thing in the morning when your stomach is empty. If you experience any symptoms like tooth sensitivity, stomach pain or nausea, take a break from this habit and consult your doctor and discuss the benefits of lemon tea thoroughly.and side effects.