Tips on How to Whiten Your Teeth Naturally

So I started looking at more natural alternatives . With a little patience, I think you can naturally restore whiteness to your teeth . They may not turn out to be a scary White, but they will appear prettier and healthier . So, check out the  8 Tips on How to Whiten Your Teeth Naturally.

Baking Soda: This is a good alternative to How to Whiten Teeth Naturally . The baking soda powderis applied directly to the toothbrush or added to regular-use toothpaste after teeth are rubbed.

Strawberry, Salt and Baking Soda: Strawberries arerich in Vitamin C , which can help whiten teeth naturally  and clear away plaque that is causing “that yellowish color” on your teeth. It also has an enzyme called malic acid, which can help remove surface stains.

The salt acts as a portion of the abrasive paste, rubbing into your teeth helps to eliminate stain-causing agents, and the baking soda is an extra touch that you can choose to leave out if you prefer.

Lemon and Salt: This combination is a good option to whiten your teeth naturally . You can use lemon and salt, put a teaspoon of salt in a plastic bowl (not metal) and little by little add lemon juice . Form a small paste and use it to brush your teeth.

Strawberry Pulp: A very simple procedure is to take a small amount of strawberry pulp and rub it for five minutes on your teeth, rinse your mouth well and use a dental floss to remove any seeds that may have remained between your teeth .

Apple Cider Vinegar with Baking Soda: Mix some Apple Cider Vinegar with Baking Soda to form a thick paste. Apply the paste and brush your teeth well. Then I rinsed it off with fresh water.

Avoid Consuming Certain Foods: This is one of the main Tips on How to Whiten Your Teeth Naturally . Well, avoid eating foods that stain your teeth like Chocolate, Beetroot, Coffee, tea and avoid smoking. For those who drink a lot of coffee or tea, a good tip is to drink water right away.

Drink Plenty of Water: Wash your mouth thoroughly after each meal or snack to ensure that no food residue remains on your teeth.

How to Do Home Whitening: After all this previous process, it’s time to get your hands dirty and whitening . Separate the tray and place the amount of whitening gel indicated by your dentist. With the accessory already fitted to the teeth , let the product act for approximately one hour every day.

The duration of the treatment will depend on how you want to make your smile. “Depending on the color of your teeth, whitening your teeth naturally  can take 2-3 weeks.” During this process, consultations are made with the specialist every week to monitor the effectiveness and occurrence of possible side effects.