How to make Jerimum Tea: see the 6 Benefits of Tea

Jerimum tea has large amounts of essential nutrients for the general health of the body. In addition, in the North and Northeast of the country, the pumpkin is a vegetable that is very present in the diet of the population.

He also enters the preparation of some sophisticated dishes, responsible for whet the appetite. But, the species also has its medicinal side, being indicated for the expulsion of worms and intestinal parasites.

Native to Central America, the jerimum is a creeping plant, with compound tendrils and alternate, webbed, membranous leaves. Its flowers draw attention for their vibrant yellow color.

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the fruits, on the other hand, have the shape of a pumpkin with orange pulp, widely consumed by man in food, whether cooked in pieces or mashed, with jerky, shrimp and soups or in the preparation of sweets and jams. So, check out The 6 Health Benefits of Jerimum Tea.

Table of Contents

Benefits of Jerimum Tea

For Weight Loss:

Jerimum is rich in fiber, which reduces the rate of digestion. Jerimum makes you feel more complete. There are seven grams of fiber in a cup of pumpkin tea . That’s more fiber than you’d get two slices of bread.

For Vision:

Pumpkin tea has a lot of beta-carotene, which is converted into Vitamin A in the body. Vitamin A is essential for eye health and helps the retina absorb light and process.

A single cup of pumpkin tea contains more than 200 percent of the recommended daily intake of vitamin A for most people, making it an extraordinary choice for eye health.

Jerimum tea also contains lutein and zeaxanthin, two antioxidants that help prevent cataracts and may even slow the development of macular degeneration.

For Immunity:

Are you looking for a way to protect you from illness and improve your immune system? Try the tea . The large amount of Vitamin A that tea provides helps the body fight infections, viruses and infectious diseases.

For Skin:

Drinking pumpkin tea can help you look younger. In addition, tea is also an excellent facial exfoliator. Just pass the jerimum tea with sugar on the skin.

For Cancer:

Beta-carotene contained in pumpkin tea is good for your eyes and skin, and it can also fight cancer. Research shows that people who consume pumpkin tea in their diet may have a lower risk of certain types of cancer, including prostate cancer and lung cancer .

Vitamins A and C are “a kind of defense squad of cells. Both are antioxidants, and act as shields for your cells against free radicals that cause cancer. ”

For Diabetes:

In scientific experiments it has been shown that pumpkin tea reduces blood glucose levels, improves glucose and insulin tolerance. Further tests are needed before we can say for sure what the benefits of pumpkin tea for diabetics will be, but if you have diabetes.