The 6 Health Benefits of Dry Flour

Benefits of Dry Flour to Decrease Appetite: The fibers present in flour absorb water and dilate in the stomach, which sends a message to the brain that your stomach is already full, decreasing your appetite and reducing food consumption.

Benefits of Dry Flour for Dry Belly: As the name suggests, flour rich in fiber stimulates the burning of fats, improves intestinal transit and fights bloating, contributing to a decrease in abdominal circumference.

Benefits of Dry Flour for Weight Loss: The combination of fibers , thermogenics and other nutrients of dry belly flour helps to control blood glucose (which in turn helps to control appetite and fat accumulation), making the intestine work in a better way. more efficient, blocking the absorption of part of the fats and carbohydrates and stimulating the metabolism, collaborating for a healthy weight loss.

Benefits of Dry Flour to Reduce Cholesterol: The acceleration of the passage of food through the intestine makes it difficult to reabsorb bile salts, which forces the liver to use more cholesterol (LDL) to produce more bile to replace what was eliminated with the feces. Therefore, the more bile salts that are produced by the liver , the greater the amount of cholesterol removed from the bloodstream. And, consequently, lower levels of cholesterol in the circulation will be.

Benefits of Dry Flour Has Diuretic Action: The presence of B vitamins and hibiscus favors the functioning of the kidneys and improves fluid retention.

Benefits of Dry Flour has a source of Fiber: The fibers of dry belly flour are soluble and insoluble, both equally important. While soluble fibers dissolve when mixed with water and form a kind of gel, insoluble fibers accelerate the passage of food through the intestines and are excreted practically intact. The fact that they become a gel in the stomach makes soluble fibers great allies for satiety, while insoluble fibers promote good intestinal functioning.

Benefits of Dry Flour To Detoxify the Organism: The malfunction of the intestine makes it difficult to eliminate waste from metabolism and food digestion, a situation that can cause from abdominal swelling and mood change to serious diseases such as bowel cancer. By promoting bowel regularity, dry belly flour ensures that toxins are eliminated more quickly and efficiently, which favors not only weight loss but health.