The 5 Signs of Osteoporosis That Should Not Be Ignored

Over time your bones will become much more fragile than usual making you more likely to sustain injuries and fractures. So, check out  The 5 Signs of Osteoporosis That Should Not Be Ignored:

What is Osteoporosis?:  Osteoporosis isa disease that tends to occur over time and manifests itself in older people, particularly when bones wear out through age and aging.

It can also be an inherited problem or be caused by poor diet, malnutrition, drug use, or even lack of exercise . You can get more information by reading the article and thus preventing Osteoporosis .

Signs that you suffer from Osteoporosis:  In women over fifty years of age this disease can manifest itself by the appearance of age along with menopause . Some of the most visible symptoms that you may be suffering from Osteoporosis  are listed below, we have to mention that Osteoporosis  is an asymptomatic disease, so it is important to have a diagnosis before presenting these symptoms that demonstrate an already advanced disease, so check it out. The 5 Signs of Osteoporosis That Should Not Be Ignored:

Signs of Osteoporosis That Should Not Be Ignored:

• Presence of deformations in the spine;
• Severe muscle pain;
• Neck pain or even an exaggerated loss of body mass;
• Weakness in the bones, which causes frequent injuries and fractures, most often appearing in the hips, wrists and vertebrae;
• It may be accompanied by a visible drop in stature.

These signs can be those that occur with the onset of the condition of Osteoporosis , however, they can be other causes, but it is advisable that you consult a specialist who will have to undergo tests to determine the causes of your condition and even prevent the appearance of Osteoporosis , if you are already prone to it.

Causes of Osteoporosis:  The lack of calcium consumption  is another of the less visible factors that causes the onset of Osteoporosis . Bones need calcium throughout their lives so they can be strong and healthy.

It is recommended that you know how to acquire calcium  from sources other than milk . If you smoke tobacco or consume a lot of alcohol, you are at great risk for Osteoporosis , because these harmful habits cause your bones to not be able to absorb the required amount of calcium  .

Osteoporosis in its first stage may  not show any symptoms, but over time it can cause severe bone pain and a loss of stature. With the course of the disease, the pain can become more acute over the months.