The 20 Best Recipes for Body Health

The health of the body depends a lot on our food , physical activities to avoid diseases in our body. When we are not feeling well and it is a sign that the health of the body is not doing well, the interesting thing is that when we feel that the body is not doing well, we pay a visit to the doctor. But don’t be so worried, in this article I will show you some recipes. So check out  the 20 Best Recipes for Body Health below.

1# The Best Recipes For Body Health For – DISEASE.

INGREDIENTS:

• 1 cup (tea) of honey .
• 2 chopped bananas .
• 1 teaspoon of guarana powder .

PREPARATION MODE:

• Take all the ingredients to medium heat, in a bain-marie, for about 40 minutes.
• Wait to cool, strain and take 1 tablespoon (soup) 2 times a day.

CONTRAINDICATIONS:  Hypertensive patients and people suffering from insomnia should avoid consuming guarana powder.

2# The Best Recipes For Body Health For – HERPES:

INGREDIENTS:

• ½ tablespoon of burdock leaves .
• ½ cup (tea) of water.
• ½ cup (tea) of honey .

PREPARATION MODE:

• boil burdock leaves and water for 10 minutes.
• Turn off the heat, wait for it to cool and strain.
• Add the honey and mix.
• Take 3 tablespoons per day.

3# The Best Recipes For Body Health For – SEXUAL IMPOTENCE:

INGREDIENTS:

• 1 and ½ cup (tea) of honey .
• 1 teaspoon of guarana powder.
• 1 tablespoon of mint leaves .
• 1 teaspoon of ginseng powder.

PREPARATION MODE:

• Mix all the ingredients until it forms a homogeneous paste.
• Take 1 tablespoon in the morning.

CONTRAINDICATIONS:  Guarana  powder is not recommended for hypertensive patients and people suffering from insomnia.

4# The Best Recipes For Body Health For – SWALLOW:

INGREDIENTS:

• 1 grated carrot .
• ½ cup (tea) of filtered water.
• ½ cup (tea) of honey .

PREPARATION MODE:

• Blend the carrots and water in a blender until smooth.
• Add the honey and mix well.
• Take 3 tablespoons (soup) 3 times a day.

5# The Best Recipes For Body Health For – INSOMNIA:

INGREDIENTS:

• 3 teaspoons of lemon balm .
• 1 teaspoon of chopped valerian root.
• 1 cup (tea) of orange tree honey .

PREPARATION MODE:

• put the herbs in a container and cover with the honey .
• Cover and let rest for 12 hours.
• Then, squeeze the herbs, strain and take 3 tablespoons of the syrup a day.

6# The Best Recipes For Body Health For – GASTRITIS:

INGREDIENTS:

• ½ liter of water.
• 1 and ½ tablespoons of chopped chard stalks leaves.

PREPARATION MODE:

• boil the water with the chopped chard leaves and stalks.
• Let it cool down, strain and drink 1 cup (tea) 1 hour before the main meals.

7# The Best Recipes for Body Health For – STOMACH ACIDITY

INGREDIENTS:

• 1 teaspoon of angelica leaves and flowers .
• 1 cup (tea) of water.

PREPARATION MODE:

• In a pot, boil the angelica leaves and flowers with the water.
• Let it cool down, strain and drink.

8# The Best Recipes for Body Health For – ANXIETY:

INGREDIENTS:

• 1 cup (tea) of water.
• 2 persimmon leaves.
• 1 thin slice of peeled ginger root.
• Honey to taste.

PREPARATION MODE:

• Boil water, leaves and ginger .
• Strain after warm, sweeten with honey and drink.

9# The Best Body Health Recipes For – DEPRESSION (MILD OR MODERATE):

INGREDIENTS:

• 1 tablespoon of orange leaves .
• ½ teaspoon of ginseng root .
• 2 cups (tea) of water.

PREPARATION MODE:

• boil the ingredients in water.
• Let it cool down, strain and drink 1 cup (tea) every 12 hours.

10# The Best Recipes For Body Health For – DETOXICANT

INGREDIENTS:

• 2 tablespoons of fennel sprigs .
• Pour boiling water and cover.
• Leave it muffled for 10 minutes.
• Strain and drink 4 cups (tea) a day.

11# The Best Recipes For Body Health For – BAD DIGESTION

INGREDIENTS:

• 1 teaspoon of pennyroyal .
• 1 teaspoon of thyme .
• 2 cups (tea) of water.
• Honey to taste.

PREPARATION MODE:

• Boil the pennyroyal , thyme and water.
• Wait for it to cool and strain.
• Sweeten with honey to taste and drink 1 cup (tea) every 12 hours.

12# The Best Recipes For Body Health For – DIURETIC:

INGREDIENTS:

• 1 slice of chopped pineapple rind .
• Peel of 1 chopped orange .
• 1 liter of water.
• 1 tablespoon of carqueja leaves .

PREPARATION MODE:

• Place, in a pan, the pineapple peel, the chopped orange peel , the water and boil for 10 minutes.
• Turn off the heat, add the carqueja leaves , cover and smother for 5 minutes.
• Strain, wait to cool and drink 1 cup (tea) 30 minutes after the main meals.

13#  The Best Recipes for Body Health For – STOMACH PAIN:

INGREDIENTS:

• 3 leaves of boldo-do-chile .
• Boiling water.

PREPARATION MODE:

• With the handle of a spoon, mash the leaves of boldo-do-chile in 1 cup (tea) empty.
• Pour boiling water until the cup is full and smother for 10 minutes.
• Strain, wait for it to cool and drink right away.

14# The Best Recipes for Body Health For – EXPECTORANT:

INGREDIENTS:

• ½ cup (tea) of filtered water.
• 1 teaspoon of sage leaves .

PREPARATION MODE:

• boil the water. Add the sage leaves, cover and let it simmer for 10 minutes.
• Strain, wait for it to cool and then drink.

15#  The Best Recipes For Body Health For – LACK OF APPETITE 1:

INGREDIENTS:

• 1 cup (tea)  chopped chicory .
• 2 chopped radishes.
• 2 cups (tea) of  honey .

PREPARATION MODE:

• Mix everything in a pan, kneading with a wooden spoon.
• Let it rest for 8 hours in the fridge.
• Strain and take 1 tablespoon 4 times a day.

16# The Best Recipes for Body Health For – BAD BREATH:

INGREDIENTS:

• 3  bay leaves .
• Juice of 1  lemon .
• Honey  to taste.
• 1 cup of boiling water.

PREPARATION MODE:

•  Mash the bay leaves with the handle of a spoon .
• Add the  lemon juice ,  honey  and boiling water.
• Cover, wait to cool, strain and drink immediately.

17# The Best Recipes for Body Health For – KIDNEY STONE:

INGREDIENTS:

• 1 spoon (soup) of fresh sprigs of stone cracker .
• 1 liter of filtered water.

PREPARATION MODE:

• Place the stone breaker branches in a pot.
• Add water and heat over medium heat until boiling.
• Let it cool down, strain and drink 1 cup (tea) every 8 hours, 3 times a week.

18# The Best Recipes For Body Health For – DIGESTIVE PROBLEMS:

INGREDIENTS:

• 1 tablespoon of fennel .
• 1 tablespoon of lemon balm .
• 1 tablespoon (dessert) rosemary sprigs .
• 1 liter of water.
• Juice of 1 lemon .

PREPARATION MODE:

• in a pan, place the fennel, lemon balm and rosemary sprigs .
• Add the water and boil.
• Let it cool down, strain and drink 1 cup (tea) every 6 hours, adding lemon juice to each cup.

19# The Best Recipes for Body Health For – HANGOVER:

INGREDIENTS:

• 1 teaspoon of mille-feuille .
• Boiling water.

PREPARATION MODE:

• In an empty cup (tea) place the mille-feuille.
• Pour boiling water over the top until the cup is full.
• Wait for it to cool, strain and drink right away.

20# The Best Recipes For Body Health For – NERVOUS TENSION:

INGREDIENTS:

• 1 teaspoon of chopped leaves of agripalma .
• 1 cup (tea) of water.

PREPARATION MODE:

• Place the agripalma leaves with the water in a pan.
• Bring to a boil over medium heat.
• Allow to cool, strain and drink immediately.

21# The Best Recipes For Body Health For – VESICLE (CALCULATIONS):

INGREDIENTS :

• 1 teaspoon of castor oil .
• 1 cup of boiling water.
• 1 lettuce leaf .

PREPARATION MODE:

• At night, take castor oil .
• Then, pour boiling water over the lettuce leaf .
• Cover and simmer for 10 minutes.
• Strain, wait for it to cool and then drink.