The 3 Dangers of Holding Pee. See the Evil It Does!

This is very dangerous as it can cause serious infections, affecting the urinary tract. We advise parents and guardians that children are also instructed not to make this type of mistake.

It is important to understand that in urine there are many harmful microorganisms and, when we hold it, they are retained in the bladder for a long time. And this can lead to infections, which can reach the kidneys, causing even more serious diseases. Then check out  The 3 Dangers of Holding Your Pee. See the Evil It Does:

Enlargement of the Bladder:  In women, a normal bladder stores about half a liter of fluid. In men, a little less, around 400mL. If you drink 2 liters of water, the bladder can store 1 quarter of that consumption. So, it’s no use drinking a lot of water to hydrate the body, if you have the habit of holding your pee.

One of the reasons why we should drink a lot of water is to wash the kidneys and we do this precisely when we eliminate the water we drink.

Kidney Stone:  Few pains are as terrible as renal colic . Some people are more likely to suffer from the disease than others. But be aware, as holding in urine increases the risk of causing infections and Kidney Stones .

Cystitis:  Attention, women! This problem mainly occurs with you! Cystitis is an inflammation of the lining of the bladder. Its main symptoms are: pelvic pain and difficulty peeing.

Other Problems:  Other consequences of holding in the pee are pain during elimination, fever which is caused by bacteria, urinary incontinence, bladder stones, chills, stomach pains and anxiety.

Don’t Hold Your Pee:  As you’ve seen, there are many health problems that can be avoided simply by eliminating the habit of holding your urine. And we hope that with these recommendations, you will be more attentive and keep your bladder free of waste, leaving your kidneys in perfect condition.

Remember the importance of these organs and understand that it is irresponsible to allow self-indulgence to delay a biological need, something that can cause a serious health problem.