The 17 Detox Recipes to Dry 10 Kgs in 4 Weeks
The 17 Detox Recipes to Dry 10 kg in 4 Weeks in a 100% natural way . In addition, they are formed spontaneously by our body, but when they are produced in larger quantities, they become a problem for the maintenance of normal organic functions, causing various diseases.
There are Detox Juices for All Tastes: From juices that help you lose weight, to juices that guarantee better sleep at night. Also, as for the preparation, don’t worry, most recipes are made just by mixing all the ingredients in the blender and serving.
Benefits of Detox Juices: With the post-modern routine, the day to day rush and poor diet end up contributing to increase the levels of toxins present in our body.
In addition to those already produced naturally, we are still in daily contact with pesticides, medicines and polluting agents. The result of this sum is not positive. These substances, when found, overload and hinder the full functioning of the body.
Natural, fresh and fiber-rich ingredients, also called detox foods, are largely responsible for eliminating these toxins. They work together with the liver and have the ability to filter and eliminate harmful substances from the body. So, let’s learn more about the health benefits of detox juices:
- Detox Juices helps you lose weight and with health, as it eliminates toxins, provides satiety and accelerates metabolism;
- Detox Juices act as a diuretic, fighting fluid retention ;
- Detox Juices stimulate the functioning of the immune system ;
- Detox Juices improve the digestive system;
- Detox Juices stimulate the functioning of the intestine;
- Detox Juices moisturize the skin;
- Detox Juices improve sleep;
So, now that we know the beneficial properties of Detox Juices. So, check out, The 17 Detox Recipes To Lose 10 Kgs In 4 Weeks.
1# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- 1 glass (250ml) of water;
- 1 slice of watermelon;
- ¼ of passion fruit pulp;
- 1 tablespoon (dessert) of golden flaxseed;
Preparation mode:
- Blend all food ingredients in blender and drink and then;
2# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- 1 glass (250ml) of water;
- 1 slice of pineapple;
- pure juice of ½ lemon ;
- 1 cabbage leaf;
- 4 slices of cucumber;
- 1 piece (small) grated ginger ;
- mint leaves to taste;
Preparation mode:
- Mix all ingredients in a blender and drink immediately;
3# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- 1 glass (250m) of water;
- 5 lychee;
- 6 strawberries;
- 1 tablespoon (dessert) of chia;
Preparation mode:
- Mix all ingredients in a blender and drink immediately;
4# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- 1 glass (250ml) of lemongrass water;
- 1 slice of melon;
- 10 acerola;
Preparation mode:
- Beat the ingredients in a blender every day and drink immediately;
5# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- 1 glass (250ml) of water;
- 1 spade;
- ½ grated carrot;
- 2 apricot;
Preparation mode:
- Mix all ingredients in a blender and drink immediately;
6# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- 1 cup (250ml) hibiscus tea
- 6 grapes-Italy
- 1 slice of melon
Preparation mode:
- Mix all the ingredients in the blender and drink immediately, without sweetening and without straining.
7# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- Glass (250ml) of water
- 1 slice of pineapple
- 8 mint leaves
- 1 teaspoon of fennel seeds
Preparation mode:
- Mix all the ingredients in the blender and drink immediately, without sweetening and without straining.
8# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- 1 cup (250ml) of rice, almond or soy vegetable drink;
- 1 cup (tea) of watermelon in cubes;
- 1 spade;
Preparation mode:
- Mix all the ingredients in the blender and drink immediately, without sweetening and without straining.
9# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- 1 cup (250ml) pure pomegranate juice
- 1 cup frozen raspberry pulp
- 1 cup fresh frozen strawberries
- 1 teaspoon of chia
Preparation mode:
- Mix all ingredients in a blender and drink immediately;
10# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- 1 cup of coconut water ;
- ½ pera;
- ¼ of avocado;
- Pure juice of ½ lemon
- ½ cucumber;
- 1 cup (tea) of kale;
- 1 slice of grated ginger ;
- 1 spoon (coffee) of chia;
- mint leaves to taste;
Preparation mode:
- Mix all the ingredients in the blender and drink immediately, without sweetening and without straining.
11# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- 1 cup (250ml) vegetable rice drink, chilled
- 1 chopped banana
- 1 tablespoon of rolled oats
- 2 tablespoons seedless raisins
- 1 teaspoon(s) cinnamon powder
Preparation mode:
- Blend the ingredients in a blender and drink immediately, without sweetening and without straining.
12# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- ½ cup (125ml) of water
- ½ cup of coconut water
- ½ pear, peeled, seeds
- ¼ of avocado
- ½ cucumber
- Pure juice of ½ lemon
- 1 slice of grated ginger
- 1 tablespoon unsalted pumpkin seeds
Preparation mode:
- Blend the ingredients in a blender and drink immediately, without sweetening and without straining.
13# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients
- 1 cup (250ml) whole grape juice
- 4 tablespoons of acai pulp
- 1 tablespoon golden flaxseed
Preparation mode:
- Blend the ingredients in a blender and drink immediately, without sweetening and without straining.
14# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- 1 cup (250ml) coconut water
- 1 chopped apple
- Pure juice of 1 orange
- 2 tablespoons of flaxseed (dessert)
Preparation mode
- Blend the ingredients in a blender and drink immediately, without sweetening and without straining.
15# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients
- 1 cup (250 ml) of coconut water ;
- Pure juice of 2 oranges ;
- 1 tablespoon of coconut oil;
- 5 mint leaves ;
- zest of 1 lemon ;
Preparation mode:
- Blend the ingredients in a blender and drink immediately, without sweetening and without straining.
16# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients:
- 1 cup (250ml) orange juice
- 2 ripe peaches, chopped and chilled
- 1 chopped banana
- 1 teaspoon chia seeds
- Tablespoon of oat flakes
Preparation mode
- Blend the ingredients in a blender and drink immediately, without sweetening and without straining.
17# Detox Recipe To Dry 10 kg in 4 Weeks;
Ingredients
- 1 cup (250ml) blueberry juice (blueberries)
- 1 cup of frozen blackberries
- 1 tablespoon of green banana biomass
Preparation mode:
- Blend the ingredients in a blender and drink immediately, without sweetening and without straining.
To boost weight loss even more, just link the diet with physical activity to speed up metabolism. regardless of age group, success is guaranteed.