The 11 Benefits of Ingá Branco for Health

The ingazeiras can reach 15 meters in height and are widely used in the shading of coffee plantations. With greenish-white flowers, the ingazeira bears fruit practically throughout the year.

There are more than 300 species of the fruit, which differ in terms of size and type of leaf nectaries. It is in the Amazon Forest that the greatest diversity of species of the ingá is found.

In addition to being found in Brazil, the  white ingá  also grows in other regions with a neotropical climate, such as Mexico, the Greater and Lesser Antilles and other countries in South America, such as Venezuela, Colombia, Ecuador, Peru, among other countries. The white ingá  fruit has therapeutic properties that are astringent, antiarthritic, antirheumatic and dysenteric.

White ingá is used in folk medicine, especially in Brazilian corners, to relieve rheumatism, intestinal problems, dysentery and headaches . Its bark is used to control diarrhea.

White ingá is consumed in natura, but can be used in mousses, juices and ice cream. Its use in various recipes is not very popular, but it has been slowly gaining ground. So, check out  The 11 Benefits of Ingá Branco for Health.

Benefits of White Ingá for Headaches:  White Ingá represents an excellent source of carbohydrates, so it is considered a highly energetic food. It also works as a powerful cell regenerator. It is considered a brain tonic as it contains Sodium , Iron and Phosphorus , essential for the proper maintenance of the nervous system.

Other great Benefits of Ingá Branco For the general health of the body:

• Benefits of Ingá Branco  that has Antiarthritic, helping in the constitutional diathesis caused by nutritional disorders;
• Benefits of Ingá Branco as an anti-rheumatic, used in the treatment of rheumatoid arthritis and other types of arthritis ;
• Benefits of Ingá Branco for Diarrhea: Eating a white ingá helps against diarrhea, holding the intestines, relieving this discomfort;
• Benefits of Ingá Branco Helps Against Pain: white ingá  helps a lot to relieve pain throughout the body;
• Benefits of Ingá Branco Reduces rheumatism;
• Benefits of Ingá Branco  Reduce Intestinal Problems;
• Benefits of Ingá Branco  Avoid Dysentery;

Benefits of Ingá Branco for Digestion: The high fiber content in  Ingá Branco regulates and helps prevent constipation. White Ingá nutrientshelp in digestion and also in cleaning and detoxification of the intestine.

Benefits of White Inga for Relieves Arthritis: Due to its potent anti-inflammatory properties, White Inga is useful for relieving arthritis and other inflammation-related ailments.

Medicinal plants do not replace medical care and in high doses can be harmful to health.