The 10 Health Benefits of Horse Chestnuts
As you may already know, good carbohydrates help improve the functioning of the body and, together with protein, increases the feeling of satiety. Good fats help reduce bad cholesterol, and it’s still packed with vitamins. Horse Chestnut is made up of protein, carbohydrates and healthy fats, all of which are essential nutrients for health.
In addition, it contains vitamins that can be used by the body even without ingestion, such as through creams, oils and soaps. Despite its name, the horse chestnut is not a chestnut, but the fruit of a tree of European origin.
Considered a medicinal plant, its seeds are used to treat varicose veins and hemorrhoids and to aid in the weight loss process. Its commercial form is the extract of the seeds, found in the forms of capsules, powder and liquid. So, check out now The 10 Health Benefits of Horse Chestnut:
Horse Chestnut Blood Benefits: Horse chestnut is known as the queen of circulation due to the benefits it has on blood circulation, particularly on the venous system, increasing the strength and tone of the veins. This effect prevents from small spills causing spider veins, varicose veins and varicose veins.
Benefits of Horse Chestnut for Immune Defense: The proteins present in horse chestnut are vital for building stronger system of the body. The immune system works as a self-defense mechanism and protects itself from various infections and diseases with the help of antibodies. These antibodies are specific proteins that have the ability to detect foreign elements also known as antigens. The body responds to antigens by producing specific antibodies and deactivating them.
Benefits of Horse Chestnut for Menstrual Cramps: Horse chestnut will help fight menstrual cramps. This is due to the high levels of vitamins, carbohydrates , proteins, fibers.
Benefits of Horse Chestnut in Diabetes Control: The fiber present in horse chestnut slows down the speed of carbohydrate digestion , making the absorption of glucose slower by the blood and, with that, reduces insulin spikes. When in contact with water, the fibers also form a protection around the food and make it difficult for the sugar to be absorbed, discarding it in the digestion process.
Horse Chestnut as a Stimulant: A good sexual stimulant is horse chestnut . Well, horse chestnuts have aphrodisiac properties.
Benefits of Horse Chestnut To Lower Cholesterol: The fibers present in Horse Chestnut form a kind of gel that captures part of the fat from food and alters the absorption of bad cholesterol (LDL). In addition, fiber fermentation in the intestine produces components such as short-chain fatty acids (SCFA), which reduce cholesterol synthesis in the liver. Insoluble fiber binds to bile salts and also contributes to reducing the absorption of part of fat and cholesterol.
Benefits of Horse Chestnut for Appetite: Horse chestnut has a lot of nutrients that are essential to improve appetite.
Benefits of Horse Chestnut for the Nervous System: Another important task performed by Horse Chestnut is the proper functioning of the nervous system. The body’s nervous system is activated whenever it is triggered and in turn reacts with an appropriate reaction.
The local receptors present in the nervous system, which are responsible for the rapid response, comprise the protein complexes. The proteins present in horse chestnut help in the transmission of nerve signals within cells and regulate the central nervous system.
Benefits of Horse Chestnut to Prevent Colon Cancer: Horse chestnuts are a great source of energy for colon cells, and can inhibit the growth and proliferation of cancer cells in the intestine.
Benefits of Horse Chestnut for the Intestine: The fibers present in horse chestnut play an important role in intestinal activity. Horse chestnuts improve the functioning of the organ, ensuring frequency of bowel movements, facilitating their elimination and, consequently, preventing constipation.