The 10 Health Benefits of Hemp Seed Oil

And since Hemp Seed Oil approaches the skin ‘s own lipids , it has an ability to penetrate our cells as well as lubricate the surfaces between them. So, check out  The 10 Health Benefits of Hemp Seed Oil.

 Hemp Seed Oil is Highly Nutritious: Hemp seed oil is a nutritional powerhouse. It contains amino acids that protect your body from losing muscle and maintain proper levels of protein in your body. Hemp seed oil also contains minerals like Iron ,Magnesiumand Zinc .

Hemp Seed Oil Improves Heart Health:  If you are concerned about your cardiovascular health, use hemp seed oil . It will improve your heart health and keep you away from heart attacks and cardiovascular disease. It contains Omega-3 fatty acidsthat promote cardiovascular function. The nutrient also plays a very important role in all of your body’s biological processes and protects you from a large number of degenerative diseases. Hemp seed oil also contains gamma -tocopherol, a natural constituent that proves to be effective in protecting against coronary heart disease.

Hemp Seed Oil Boosts Your Brain:  Another health benefit of hemp seed oil is its ability to boost brain function. Hemp seed oil contains DHL which is crucial for your brain health. Mothers who consume this oil during pregnancy will be able to boost their child’s brain and eye functions.

As a Korean study found, hemp seed oil contains polyunsaturated fatty acids that have been known to prevent the onset of nervous system diseases such as Parkinson’s or Alzheimer’s disease.

Hemp Seed Oil Boosts Immunity:  Hemp seed oil is great for your immune system. It is full of fatty acids that improve the healthy flora in your intestines and ensure that all immune system functions are carried out smoothly. This oil is beneficial during winter as it eliminates cold, cough and flu . It protects your body from harmful infections and viruses.

The Omega-3 fatty acids in hemp seed oil deserve credit again. A study conducted in India proved the effectiveness of Omega-3 fatty acids in hemp seed oil in boosting the immune system. Hemp seed oil is known to contain around 25 percent protein, 30 percent carbohydrates, essential fatty acids and linoleic acid which can help to strengthen the immune system.

Hemp Seed Oil is  Good for Skin:  Hemp seed oil can help you to have beautiful and healthy skin. It will act as a moisturizer and protect your skin from dryness during winters. In other words, it will keep your skin soft, fresh and hydrated. Just apply hemp seed oil all over your body after you take a shower. You will feel the difference in a few days.

According to a Finnish study, hemp seed oil can significantly improve skin conditions such as atopic dermatitis. Another study conducted in Italy also supported the benefits of hemp seed oil for the skin. Hemp seed oil , due to the presence of polyunsaturated fatty acids, treats skin problems like dryness and other aging-related ailments.

Hemp Seed Oil Can Be Beneficial For Hair:  You can beautify your hair using hemp seed oil . You can use it to massage your scalp three times a week. Hemp seed oil can also be used for a deep conditioning treatment.

According to a Californian study, supplementing with Omega-3 fatty acids can reduce hair loss in women. According to the University of Maryland Medical Center, omega-6 also helps with hair growth. In this way, hemp seed oil , which contains omega-6 fatty acids, can be a great remedy for hair loss .

Omega-3 and omega-6 fatty acids have also been known to improve the texture of brittle, dry hair. Omega-3 fatty acids also reduce chronic inflammation, one of the factors that contribute to hair loss.

Hemp Seed Oil for Pregnant Women: Hemp  seed oil is also a great choice for all pregnant moms. And yes, once again, a big part of the credit goes to the Omega-3 fatty acids .

According to an American study, adequate intake of Omega-3 fatty acids is critical during pregnancy as they are building blocks for the brain and retina. Omega-3s also play an important role in preventing perinatal depression. Oils that contain Omega-3 fatty acids can also help prevent premature birth and promote easier delivery and the baby’s lifelong well-being.

Hemp Seed Oil for Arthritis: Hemp  seed oil is rich in GLA (Gamma-linolenic acid), which, according to a study published in the Journal of Arthritis and Rheumatism, helps reduce arthritic symptoms. Hemp seed oil also has an adequate ratio of Omega-3 and Omega-6 fatty acids, making it an ideal food for treating inflammation.

According to the University of Maryland Medical Center, Omega-3 fatty acids may be one of those nutrients that help lower your risk of arthritis . Since ancient times,  hemp seed oil has also been recommended for the treatment of arthritic joints and rheumatism.

Hemp Seed Oil Improves Digestive Health:  Hemp seed oil is rich in both soluble and insoluble fiber and thus helps the gastrointestinal system to function properly. Plus, this healthy food feeds the probiotics present in your gut, making your digestive system more robust and healthy.

The protein present in hemp seed oil is identical to that present in our blood, and is given to patients suffering from digestive problems (as protein is easily digested in the human body). Eicosanoids, the hormone-like agents produced by omega-3 and omega-6 fatty acids, have been thought to regulate the secretion of digestive juices and hormones. This can help with the overall digestive process.

Hemp Seed Oil May Aid in Cancer Treatment:  The perfect ratio of Omega-3 and Omega-6 and the presence of GLA make hemp seed oil one of those ideal foods that can help in the treatment of cancer .

According to an Italian study, chemotherapy, along with Omega-3 fatty acid supplementation , was found to be an effective strategy for treating cancer . Another study conducted in the US supported the fact that Omega-3 fatty acids may offer protection against certain cancers, including breast , colon , and even prostate cancer .

According to another study conducted by the University of California, San Francisco, regular intake of Omega-3 fatty acids can significantly reduce the risk of breast cancer in obese women.