The 3 Shakes to Relieve Inflammation, Candida and Colds
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Revenue:
Benefits: Fresh ginger has antiviral properties and Vitamin C , which is prevalent in both orange and grapefruit juice , can reduce the frequency of the common cold. Overall, the trio is an anti-cold and flu elixir that will serve you all year round. Take it every morning on an empty stomach.
2# Shake to Relieve Inflammation with Turmeric:
Revenue:
- ½ cup of water and chamomile tea , ¼ teaspoon of turmeric (mix until dissolved), ¼ teaspoon of pure bees honey (mix until dissolved), ½ lemon juice .
Benefits: Turmeric has been shown to contain more anti-inflammatory power than Ginger , which is famous in this role. Because the taste of turmeric is not very appealing, honey acts as a sweetener and an anti-inflammatory agent — not to mention its antibacterial qualities. Lemon is widely known as an astringent for the body and carries its own anti-inflammatory benefits.
3# Shake to Relieve Candida With Fresh Garlic:
Recipe: 1 teaspoon of fresh garlic juice (or crushed/or chopped), a drop of oregano oil , ½ cup of lemon juice , enough water to fill the rest of the cup.
Benefits: Oregano oil is strong, is very detoxifying and fights candida . Candida is a condition resulting from the overgrowth of yeast (bacteria) in your system (particularly prevalent among women), and can cause acne , swelling, and lethargy, among other symptoms. Lemon is highly alkaline once it enters your body it helps restore acid balance.
Candida thrives in an acidic environment, so lemon helps create an attractive place for you to live and grow. And last, but not least, is Garlic . It also has anti-candida properties making this mixture, albeit a little less tolerant, but you shouldn’t miss out.
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Don’t forget to add these Shakes to your diet for optimal health and help prevent these and other diseases. However, if symptoms persist, be sure to become evaluated by a professional to rule out a more serious condition.