7 Home Remedies to Relieve Bunions

The 7 Home Remedies to Relieve Bunions are very effective. In addition, the common bunion is a localized area of ​​enlargement or prominence of the inner portion of the joint at the base of the adopted toe. The flare actually represents a misalignment of the big toe joint (metatarsal phalangeal joint) and in some cases additional bone formation happens.

It looks ugly and is very uncomfortable and causes a lot of pain, swelling , irritation and blisters. These are some of the problems that arise due to the bunion . Surgery is the best option for this problem.

Bunions typically affect the inner foot at the base of the big toe, but it can also affect the outside of the foot at the base of the little toe, referred to as a bunionette or tailor’s bunion So, check out 7 Home Remedies to Relieve Bunions:

Calendula: This flower is known as marigold. It is an anti-inflammatory that helps in reducing the pain and swelling  caused by bunions . One of the best home remedies for bunion relief is to crush some marigold leaves and apply their juice to the affected area. Use this remedy for a few days, repeating 2-3 times a day to treat this problem.

Epsom salt: Epsom salt has high levels of magnesium that help balance the pH levels in the body and thus reduce the pain caused by bunion . This balance that epsom salt brings makes it one of the best home remedies for bunion relief . For bunion developed due to arthritis, put water in the bathtub and add a handful of Epsom salt . Soak your feet for 1/2 hour, then warm your feet and massage with olive oil or coconut oil. Repeat this therapy 3 times a week to help reducefoot inflammation .

Exercises: Foot exercises reduce the growth of a bunion and promote flexibility in the feet. Sit in a chair and place the affected foot on the thigh of the other leg. Run a tennis ball under the big toe mold and under all other fingers. Doing this exercise improves flexibility and strengthens the toe muscles that control the progression of the bunion and keep the problem from getting worse.

Chamomile: Chamomile is known to reduce ladybugs in size if applied and used regularly. Chamomile tea can be drunk several times a day to reduce pain and inflammation in the body. Chamomile tea bag has always been among the best Home Remedies to Relieve Bunions . It can be used as a hot compress and quickly relieves pain and swelling . Massage the affected area with chamomile essential oil to reduce inflammation in the bones.

Turmeric: The anti-inflammatory found in turmeric is one of the best Bunion Relief Home Remedies . It has pain relieving properties that help to take away all the pain and therefore reduce discomfort. Take some olive oil and mix 1/2 of it in a teaspoon of turmeric. Apply this paste on the affected area to relieve pain and swelling .

Ice: An ice pack massage is very soothing and instantly relieves foot pain. Grab an ice pack or place some ice cubes on a towel and roll the towel over your bunion . This mechanism numbs the nerves and reduces inflammation , making the patient feel better.

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Massage: Massage helps improve blood circulation and tones and strengthens the muscles in the finger area. It also relieves toe pressure that often develops. Massage also reduces the instance of developing corns and calluses and high friction massage using castor oil or coconut oil can help relieve pain and swelling . This mechanism can be considered as one of the best Home Remedies to Relieve Bunions .

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