Rosemary Tea for Menstrual Cramps
Rosemary tea for menstrual cramps is an excellent home remedy. In addition, colic , also known as dysmenorrhea, is the most common symptom accompanying menstruation. Along with premenstrual tension, it is one of the main complaints of women.
There are two types of colic: primary, which occurs from menarche (name given to the first menstruation) together with the beginning of ovulatory cycles; and the secondary one, which appears after a period without pain.
- Primary colic is of an unknown nature and is innate to the female organism.
- Secondary colic can be caused by conditions such as pelvic inflammation, endometriosis and fibroids.
Symptoms of Menstrual Cramps: Menstrual cramps can be accompanied by:
News of the week:
- seasickness ;
- diarrhea ;
- vomiting;
- Tiredness;
- Headache ;
- nervousness;
- Vertigo and fainting.
In secondary colic , the symptoms appear after some time of an organic disease or some specific event. The most common causes of secondary dysmenorrhea are: endometriosis, changes in the ovaries and/or uterus, IUD use, fibroids, pelvic inflammatory disease, uterine malformations and hymen without a hole for menstruation to come out. Below, check out the recipe for Rosemary Tea for Menstrual Cramps.
INGREDIENTS:
1 tablespoon of fresh rosemary sprigs
1/2 liter of water
Useful links:
METHOD OF PREPARATION:
- Put the ingredients to boil for 5 minutes.
- Turn off the heat, cover the container and wait 10 minutes.
- Strain and drink 2 cups (tea) a day, during the period of colic .