Kiwi Juice with Apple

Apple kiwi juice is a good alternative to keep your health up to date. Well, apple juice is a great home remedy for weight loss, as it is rich in pectin, a type of fiber that forms a gel in the stomach, reducing and controlling appetite. In addition to this effect, pectin also regulates intestinal transit, helping the body to release toxins through feces.

Apple juice is an excellent detoxifier and diuretic. The frequent use of this home remedy helps to eliminate toxins from the body, helps in the treatment of obesity. Plus it’s a great way to stay hydrated. Check out some of the Benefits of Kiwi and Apple Benefits for health below .

Some Benefits of Apple:

• It helps Reduces appetite.
• It improves intestinal transit and constipation.
• It has an antioxidant effect.
• It reduces the risk of cardiovascular disease.
• It helps in controlling and lowering cholesterol.

Some Benefits of Kiwi:

• It is an anti-inflammatory agent.
• it has antioxidant effect.
• It improves intestinal function.
• It helps to reduce bad cholesterol (LDL).
• It improves the immune system.

Kiwi Apple Juice Recipe
INGREDIENTS:

• 4 peeled kiwis , chopped.
• 1 Apple without skin and seeds.
• 1 liter of water.
• Ice to taste.
• Kiwi slices to decorate.

METHOD OF PREPARATION:  Beat all the ingredients in the blender until they are well mixed. Then put it in a jar or straight into individual cups. Decorate with a slice of kiwi with the peel and serve with a slash in the middle.