How to Lower Blood Sugar Naturally
How to Lower Blood Sugar Naturally in a Simple Way. Also, hyperglycemia is the medical term used for high blood sugar , which arises due to the body’s inability to remove glucose from the blood for cells to use for energy. The problem usually only affects people with diabetes, as these people have problems with insulin – the hormone needed for absorbing glucose. There are several ways to lower your blood sugar. Below, we offer an excellent and effective recipe to regulate sugar levels.
Key Symptoms of Hyperglycemia, or High Blood Sugar: Symptoms of hyperglycemia tend to develop over several weeks and may include the following:
- Dry mouth and excessive thirst leading to frequent water intake. This is known as polydipsia.
- Frequent urination, especially at night. It is known as polyuria.
- Excessive food intake, known as polyphagia.
- Fatigue
- Other symptoms that eventually develop include blurred vision, weight loss , nerve damage, kidney problems and heart problems.
Main Causes of Hyperglycemia, or High Blood Sugar: People who have diabetes are unable to break down glucose into energy due to insufficient levels of insulin or because it doesn’t work properly. This means that glucose remains in the blood causing high blood sugar. Diabetes occurs in two forms, type 1 diabetes and.
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If you have one or more of the symptoms described above, you may be suffering from hyperglycemia. It may be time to look for a proper and safe way for the body to balance these levels. Finding a specialist who will guide you is important to successfully restore health and prevent future complications if not treated in time.
Incorporate foods into your diet that will help you achieve this goal. There are many natural remedies that can also be added to your diet. You know that some foods and drinks should be removed from the daily diet, others incorporated.
What you can do is a concoction to lower your blood sugar. It is also delicious, perfect for anyone who is suffering from diabetes . so check it out
Ingredients:
- 1 cup of Grapefruit Juice or Orange Juice
- 1 medium nopal stem
- 2 slices of fresh pineapple
- half stalk of celery
- One tablespoon of flaxseed
- A handful of fresh parsley
Preparation mode:
- Place all ingredients in a blender until all ingredients are completely blended.
- Filter this mixture and drink it immediately.
- If you don’t drink it right away, you can keep it in the fridge covered tightly.
- Do not leave at room temperature.
- It is recommended to drink 3 to 4 times a week, alternating days.
- You should drink it on an empty stomach to have a better performance on the body.
- If you are a person with diabetes , always drink 2 liters of water a day so that you can better excrete toxins in your blood.
Drink this juice to lower blood sugar . It can be very effective as the citrus ingredients included are of great benefit in lowering high blood sugar levels. In addition, the omega 3 in flaxseed plays a very important role in this goal.
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Don’t forget to exercise daily, eat healthy and always keep an eye on your blood levels.