Homemade Recipe to Reduce Stress in 20 Minutes!
The homemade recipe to reduce stress because it also has properties that help prevent and fight various diseases that can occur in the body.
Therefore, drinking the juice from this recipe regularly can relieve you of stress and calm you down. This is also only possible thanks to the minerals and vitamins present in the recipe that enhance the health of our body.
The homemade recipe to reduce stress can also serve for those who want to lose weight , increase the immune system , fight free radicals , burn fat, remove stretch marks, remove cellulite, eliminate toxins, among other conditions.
News of the week:
Benefits of this homemade recipe:
Most homemade recipes have Vitamin A , B vitamins , Vitamin C , Vitamin E , Vitamin K , minerals such as calcium , iron , potassium, phosphorus, thiamine, zinc , magnesium, manganese , folic acid and riboflavin.
All these properties are essential for anyone who wants to have a healthy sleep and stay away from diseases.
- prevents Parkinson’s disease ;
- helps decrease contractions in the uterus;
- lowers blood pressure;
- relax the body and muscles;
- relieves headache ;
- fights anxiety ;
- fight insomnia .
The reality is that this homemade recipe is so easy and delicious to make, it would even be unfair to call it a “simple homemade recipe” because, generally, this word has a negative connotation among those who want to benefit from it. In addition, it would be correct to call it “Powerful Homemade Recipe”.
Homemade recipe to reduce stress in 20 minutes:
Ingredients:
– 4 tablespoons of organic crystal sugar;
– 3 small pieces of ginger ;
– 500 ml of drinking water;
– 1/2 apple, diced;
– lemon peel (without the white part);
– 1 passion fruit pulp ;
– cloves and cinnamon powder to taste.
Preparation mode:
- In a pan, melt the sugar together with the ginger.
- Add water, cloves, carrots and apple.
- Let it cook a little.
- Put half of the passion fruit pulp .
- Cook for 10 minutes.
- Strain at serving time and add the rest of the passion fruit pulp .
- It must be served hot.
Note:
Useful links:
In order for you to achieve good results, you need to maintain a balanced and healthy diet. In addition, to further enhance the results, do not forget to practice some physical activity. Going for a walk every day is a good start.