Homemade recipe to eliminate fluid retention!

homemade recipe to eliminate fluid retention correctly because excess weight and swelling are very serious problems and they go beyond aesthetics and can cause symptoms that significantly decrease our standard of living.

For this reason we have prepared this homemade recipe as it helps to clean the arteries and detoxify the body thanks to the presence of antioxidants , in addition to regulating glucose, cholesterol and triglycerides.

What causes fluid retention?

Fluid retention or edema means that there is too much water in the tissue of the body, causing swelling, especially in the extremities. In addition, fluid retention is often caused by increased blood pressure in the veins, which increases the pressure in the capillaries.

Homemade recipe to eliminate fluid retention:

This drink is able to quickly burn fat and cleanse the body. It also helps to increase muscle mass and provides more energy. This helps us to absorb the nutrients we consume. In addition, it also helps to clean the arteries and detoxify the body thanks to antioxidants .

Ingredients:

– 2 apples;
– One liter of water;
– 1 tablespoon of chopped fresh ginger ;
– A spoon of chopped fresh basil leaves;
– 1 teaspoon of cinnamon powder ;

Preparation mode:

1. Firstly, place the apples and sliced ​​ginger and ground cinnamon in a pot of water.
2. After that, bring to a boil and turn off the heat, letting the ingredients ferment for 15 to 20 minutes.
3. Then add the basil leaves and pour the drink into a glass pitcher.
4. Drink 1 cup of tea half an hour before each meal.
5. Repeat until desired weight loss is achieved.

COMMENTS:

• Wash the apple well and put 1 liter of water and 1 tablespoon of baking soda in a solution for 30-40 minutes before consuming it there.
• If you are hypertensive, be careful using ginger and cinnamon is only possible with a doctor’s permission, as they can increase blood pressure.