10 Home Remedies to Eliminate Cough

Home Remedies to Eliminate Cough in a 100% natural way. Also, the next time you suffer from an annoying cough , taking these tips will serve you better than any drugstore medicine. Coughing occurs when viruses, bacteria, dust, pollen or other substances irritate the nerve endings in the airway between the throat and lungs. Coughing is the body’s way of getting rid of these substances and clearing the passages .

But while chronic coughing can be a sign of serious illness, most people consider coughing more of a nuisance than a health event. And while many people, feeling the onset of a cough , go straight to the pharmacy to buy medicine. There are a variety of home remedies that work as well or better than drug combinations. So, check out now  The 10 Home Remedies to Eliminate Cough.

Syrup to Eliminate Cough:  There is scientific evidence that honey can be effective in treating cough and sore throat . You can take it directly or, for best results, mix honey with coconut oil and lemon juice . You can also try the old grandmothers remedy before bed: a shot of whiskey or brandy mixed with honey .

Warm Bath Helps Eliminate Cough:  Hot water opens, closes windows and all outside fan. Steam can be Cough ‘s worst enemy; but also your best ally. Steam works by softening the airways and loosening nasal congestion and phlegm in your throat  and lungs. (Although if you suffer from asthma , steam can make your cough worse ).

Black Pepper and Honey Tea To Eliminate Cough:  For wet coughs , you can try a pepper and honey tea remedy ; It is said to work because pepper stimulates the circulation and flow of phlegm and honey is a natural relief honey . Use a teaspoon of fresh pepper and two tablespoons of honey in a cup, then fill it with boiling water. Cover and soak for 15 minutes, filter and drink. (Note, for people suffering from gastritis do not recommend eating any pepper.)

Thyme Tea to Eliminate Coughs:  In Germany, thyme is anofficially approved treatment for coughs , respiratory infections and bronchitis . Small leaves of grass contain a potent remedy that soothes coughs and relaxes the muscles in the trachea, as well as reducing inflammation. You can make thyme tea by steeping two tablespoons of chopped thyme in a cup of boiling water for ten minutes, then straining. Adding honey and lemon improves the flavor and adds strength to the remedy.

Drinking Liquids Helps Eliminate Coughs:  Drink plenty of liquids, if any of the teas listed here or plain water can be very good for relieving coughs . Fluids help thin mucus and keep membranes moist, which helps reduce coughing .

Candies to Eliminate Coughs: Cough  Drops Mentholnumb drops in the back of the throat , which helps to tame the cough reflex .

Suck on a Lemon Helps Eliminate Cough:  This folk remedy is really effective. Prepare half a lemon and add salt and pepper, then suck it up.

Commercial Cough Teas:  Most health food stores carry a variety of cough teas . Mint tea , hyssop or elderberry, for example, are very good at this.

Ginger To Eliminate Cough:  Ginger has many properties, and it has been used since ancient times for its medicinal properties. It has antispasmodic and decongestant capabilities. You can make ginger tea by adding 12 slices offresh ginger to a pot with three glasses of water. Let it boil for 20 minutes and remove from heat. Strain and add a spoon of honey and squeeze a lemon . Try it; if too hot add more water.

Licorice to Eliminate Coughs:  Licorice root (or licorice ) has been used for centuries to treat coughs . Licorice  can help soothe sore or irritated throats to cure coughs . You can suck the licorice root or let it boil for 20 minutes. Strain, add a tablespoon of honey and lemon and drink.

Gargling With Salt Water To Eliminate Coughs:  Gargling with salt water is a popular remedy for sore throats and can also be used for coughing problems. When higher salt concentrations are outside the pharyngeal cells, water flows out of the cell to balance the whole. When water leaves the cell diminishes it inflames it, discomfort becomes lesser. If you have a cough that is accompanied by tissue inflammation, this is a very good choice. This remedy can loosen phlegm and help expel it. So, check out the Recipe to Eliminate Cough now:

Ingredients:

• a tablespoon of salt
• 8 ounces of warm water

Method of preparation:

• Adding salt to guide and whisk until dissolved.
• Gargle for 15 seconds after expelling them
• Repeat with the rest of the water.
• Ultimately uses wash water.