12 homemade recipes to eliminate cellulite!

These homemade recipes to eliminate cellulite promote lasting action as it can cause discomfort in women because of the appearance it gives to the skin. There are several factors for a person to develop this condition.

Excess weight is a determining factor, but many women who are normal weight, or even below normal, may have a change in the balance between the amount of body fat and muscle mass. So, a thin woman can have a greater proportion of fat and less of musculature, keeping her final weight normal or low.

This excess fat, associated with the action of female hormones and changes in microcirculation and lymphatics, will end up forming cellulite. There are also external factors such as smoking, stress, poor diet, pollution and lack of physical exercise. Also, cellulite is not a serious medical condition, but it can cause discomfort in women because of the appearance it gives to the skin.

The skin  appears to have dimples or depressions. It is sometimes described as the peel of an orange. In some cases, it  can only be seen when the skin is compressed. For the most severe cellulite, the skin appears bumpy, with areas of peaks and valleys. Fortunately, there are natural methods that help you get rid of cellulite in just a few days from the comfort of your own home.

Home remedies to eliminate cellulite:

1. Horse chestnut:

This is one of the best homemade recipes to get rid of cellulite . A good home remedy for cellulite with horse chestnut is to ingest the tea of ​​this medicinal plant as it is rich in aescin, a very efficient component.

Stages:

1. Add the horse chestnut in 1 liter of  boiling water and let it rest for 20 minutes.
2. Next, strain and drink. Drink at least 3 glasses of this tea  a day.
3. The dried extract of horse chestnut is even recommended in the fight against cellulite, being even better concentrated. In this case, it is suggested to ingest 250 to 300 mg, 1 or 2 times a day, for a maximum of 6 months.

2. Horsetail tea:

Another good home remedy for cellulite along with horsetail is to ingest tea  prepared with this medicinal plant as it increases urinary frequency, being effective against fluid retention.

Stages:

1. Boil the water  together with the herb for 5 minutes.
2. Then turn off the heat and let it rest for 5 minutes.
3. Filter and drink the tea  while it is still warm. Ingest 4 times a day.

3. Coffee grounds:

Caffeine is present in many anti-cellulite cosmetics, it has lipolytic powers which is a chemical breakdown of fats in the body , in addition to helping to burn fat, caffeine also helps activate blood circulation and firm the skin and olive oil has a very moisturizing.

Stages:

1. In a small pot, mix 1 tablespoon (soup) of coffee grounds (powder that remains in the strainer after straining the coffee) with 2 tablespoons (soup) of extra virgin olive oil, apply to the area affected by cellulite , massaging in firm and circular movements, roll the area with a plastic film and let it act for 5 to 10 minutes then rinse with plenty of water .
2. As this recipe can make a slight mess to avoid, the massage can be done in the bathroom stall. This mixture will also act as a great exfoliator for the skin.

4. Rosemary with olive oil:

Stages:

1. Place the rosemary  and olive oil in a clean, dry glass, with the oil covering all the grass.
2. Cover and store, only using after a week.
3. Use daily after bathing, massaging in circular movements the areas where you want to fight cellulite .
4. Just remove the excess with a towel.

See Also: The 50 Health Benefits of Rosemary…

5. Ginger:

Ingredients:

– 1 tablespoon (soup) of almond oil ;
– 1 small piece of  grated ginger .

Preparation mode:

• Mix and apply to affected areas, massaging in circular motions for 30 minutes, then washing with mild soap.

6. Pineapple, Ginger and Honey:

Since cellulite is directly linked to an inflammatory process, this juice will act directly at the root of the problem. Well, this is one of the best homemade recipes to eliminate cellulite . Ginger is a multifunctional root, with important anti –  inflammatory and thermogenic properties, for this reason, it is worth including it in the anti-cellulite diet.

Ingredients:

– 200 ml of soy milk ;
– 2 slices of pineapple;
– 1 teaspoon of  grated ginger  ;
– Agave honey to sweeten;
– Crushed ice.

Preparation mode:

• Blend everything in a blender or centrifuge. Serve immediately.

7. Yogurt with Vitamin E:

Ingredients:

– 1 vitamin E capsule ;
– 2 tablespoons of powdered ginger ;
– Two spoons of horse chestnut powder;
– 2 tablespoons (soup) powdered gotu kola;
– ½ pot (100 ml) plain yogurt .

Preparation mode:

1. Mix all the ingredients in a pot until it becomes a homogeneous paste.
2. Then apply to the areas to be treated, massaging gently for 20 minutes.
3. Wash with cold water  and soap.
4. After bathing, apply the vitamin ampoule to the affected areas and massage.

See Also: The 40 Health Benefits of Yogurt…

8. Green clay:

Green clay is great for the skin and for the treatment of cellulite, it has astringent, toning, stimulating, regenerating, drying, bactericidal, analgesic and healing action.

Green clay is a powerful component that helps to burn localized fat and reduce cellulite. Gelatin contains collagen that is perfect for the skin as it supports the cells holding them together and making them firmer.

Stages:

1. Hydrate 1 sheet of gelatin in 1 cup (Coffee) of warm water , then mix 200 grams of clay with the gelatin and stir well.
2. Then leave this mixture for 1 hour in the refrigerator.
3. After the time has passed, blend everything in the blender adding cold water until it reaches a texture of a consistent cream.
4. With a spatula apply the mixture to the affected area and wrap it with a plastic film, let it act for 30 to 40 minutes.
5. Then rinse well with  warm water .
6. Repeat the process two to three times a week.
7. The mixture can be kept in the refrigerator for up to three days.

9. Coconut Oil:

Without a doubt, this is also one of the best homemade recipes to eliminate cellulite . because coconut oil is a well-known darling for great results in hair, but for the skin it also has many benefits it has a very high hydration power and local anti-inflammatory effect so it is also an ally to eliminate cellulite .

Stages:

1. Preferably after the bath when the skin is still warm using a brush or a bath brush and the coconut oil massage the area affected by cellulite with circular movements for 5 minutes, after that moisturize the skin normally.
2. The brush will help by making a light exfoliation.

10. Leather Hat Tea:

Stages:

1. Add the  leather hat leaves to the boiling water and leave to infuse for 10 minutes.
2. Strain and then drink. Drink this tea  3 times a day, between meals.

11. Recipe with goji berry:

Goji berry has excellent properties that help to detoxify the body , while helping to purify it.

Ingredients:

– 200 grams of carrots ;
– 1 tablespoon of goji berry ;
– 100 grams of fennel ;
– a dessert spoon of lemon juice ;
– Crushed ice to taste;
– Sweetener, if necessary.

Preparation mode:

1. Blend everything in a blender or centrifuge.
2. Serve immediately.

See Also: The 20 Health Benefits of Goji Berry Tea…

12. Detox juice with lemongrass:

This juice is ideal to be taken before lymphatic drainage sessions. Its ingredients offer a diuretic effect, helping to detoxify the body , optimizing drainage. Therefore, it is also one of the best homemade recipes to eliminate cellulite .

Ingredients:

– 200 ml of lemongrass tea ;
– 200 grams of watermelon ;
– 1 lime from Persia;
– Crushed ice to taste;
– Sweetener, if necessary.

Preparation mode

• Blend everything in a blender or centrifuge. Serve immediately. The melon can be substituted for the watermelon .

Before starting to use one of these homemade recipes to eliminate cellulite , we advise you to look for a specialized medical professional so that he can indicate the best type of treatment for your condition.