home remedies for muscle pain

Home Remedy for Muscle Pain is based on Lavender Flowers. Muscle pain is common and can involve more than one muscle. It can also involve ligaments, tendons, and fascia, the soft tissues that connect muscles, bones, and organs.Muscle pain is most often related to strain, overuse, or muscle injury from exercise or physically exhausting work. In these situations, the pain tends to involve specific muscles and starts during or shortly after the activity. So, Check out a Home Remedy for Muscle Pain Recipe .


  • 5 Tablespoons of fresh lavender flowers.
  • 1 liter of water.
Useful links: 

Method of preparation:

  • In a large pot, boil all ingredients for 5 minutes.
  • Turn off the fire, remove, cover and wait to cool.
  • Then, with the help of a cinnamon stick, pour the still warm liquid over the painful area.
  • Do this procedure inside a bathtub or shower stall.

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