home remedy for headache
Home remedy for headache is based on leaves of lemongrass, linden, passion fruit and honey . Tension headaches result from contraction of the muscles in the head and neck. In addition, headaches can be emotional, hormonal changes, or exhaustion.However, in case of a severe or frequent headache, it is important to find out its cause in order to be able to treat it properly, which is why it is ideal to consult a doctor. However, this is an excellent home remedy recipe for headache , check it out:
INGREDIENTS:
- 4 Lemongrass leaves with the stalk.
- 3 Tablespoons of fresh linden leaves.
- 3 Fresh passion fruit leaves .
- 1 cup (tea) of honey .
METHOD OF PREPARATION:
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- Mix all the ingredients in a bowl and pour the honey.
- Cover and let rest for 12 hours.
- After the recommended time, strain and take 3 tablespoons per day
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CONTRAINDICATIONS:
- Linden is not recommended for people with heart problems or a very sensitive stomach, as it can cause nausea and vomiting.
- People with low blood pressure should avoid consuming passion fruit leaves.
- Lemongrass is not recommended for people with ulcers and, in high doses, can cause gastritis and heartburn.