9 Natural Remedies to Eliminate Athlete’s Foot!

Natural remedies to eliminate athlete’s foot in a few days, also known as tinea pedis or ringworm of the feet, is a fungal infection caused by trichophyteus fungi, which results in redness, itching, cracking, scaling, dry skin, discoloration of the nails of the feet, scaling and a burning sensation on the soles and between the toes. It can also affect the scalp , which leads to hair loss, scaly patches, and itchiness.

Excessive sweating, a weakened immune system , injuries to the nails or skin, wearing closed shoes and wet feet will increase the risk of getting athlete’s foot. It can spread through direct contact with contaminated surfaces or from one part of the body to another.

It usually affects men as they regularly wear heavy, airtight shoes, a perfect condition for the fungus to survive and grow. The following home remedies can eliminate athlete’s foot: athlete ‘s foot .

Natural remedies to eliminate athlete’s foot:

1. Sodium bicarbonate:

Baking  soda  helps to eliminate bacteria with its antifungal properties. Prevents moisture in the feet and neutralizes the skin’s pH level, controlling fungal activities.

Stages:

1. Sprinkle baking soda directly on your shoes after wearing them to absorb moisture.
2. Or rub the baking soda on your feet.
3. Then wear socks and shoes to keep your feet dry.
4. Repeat this process regularly.

2. Corn starch:

Stages:

1. Preheat the oven to 325 degrees.
2. Pour 1/2 cup cornstarch onto a plate and place in the preheated oven.
3. Bake for a few minutes or until browned.
4. You can also use a stove to heat it up.
5. Exfoliate the cornstarch on your feet and feet and leave it on for 5 to 10 minutes.
6. Dry with a clean towel.
7. Wash your hands afterwards.

3. Hydrogen peroxide:

Hydrogen peroxide effectively kills the bacteria and fungi that cause Athlete’s Foot . In addition, it also eliminates any fungus that may be trapped around or under your nail .

Stages:

1. Add 3% hydrogen peroxide to 1 liter of clean, warm water.
2. Stir well and soak your feet for 20 to 30 minutes before drying.
3. Repeat twice a day.

4. Lemon:

Stages:

1. Add 1/2 cup of lemon juice to 10 cups of warm water.
2. Stir well and soak your feet for at least 10 to 15 minutes.
3. Regularize this process once or twice a day to eliminate athlete’s foot.

5. Garlic:

Stages:

1. Finely crush a clove of garlic.
2. Add 2 – 3 drops of olive oil and mix to make a paste.
3. Apply this paste on the affected areas.
4. Let it rest for 30 minutes and then wash it off with antifungal soap and water.
5. Dry your feet.
6. Repeat this treatment every day for a few weeks to prevent infection.

6. Apple Cider Vinegar:

Stages:

1. Vinegar has acidic properties that help to eliminate the fungus and reduce the alkaline level of the skin, preventing the infection from spreading quickly.
2. It also draws moisture out of your feet, speeding up the healing process.
3. Mix a cup of vinegar in 2 liters of water.
4. Soak your feet in this solution for 15 to 30 minutes.
5. Dry your feet with a towel.
6. Repeat this same process once a day at night.

7. Yogurt:

Stages:

1. Apply a small amount of yogurt to the affected feet.
2. Let it dry for a few minutes.
3. Rinse with warm water and dry the area well.
4. Repeat this process twice a day for a few weeks.
5. Consuming yogurt twice a day can also cure this problem.

8. Olive leaf:

Stages:

1. Grind some fresh olive leaves to a paste.
2. Apply to the affected area using a cotton ball .
3. Wrap the area with masking tape and let it rest for 30 minutes.
4. Wash with warm water and then dry.
5. Repeat once or twice a day.
6. Olive leaf extract also works perfectly.

9. Onions:

Stages:

1. Grind 2 onions to a paste.
2. Extract the juice using a strainer and wash the affected foot with an antifungal soap.
3. Apply onion juice and leave for half an hour.
4. Wash the area with warm water