5 home remedies to treat stretch marks!
Home remedies to treat stretch marks in a simple and 100% natural way because these scars are injuries caused by the rupture of elastic and collagen fibers that support the intermediate layer of our skin .
These lesions usually occur when there is a sudden stretching of the skin , as in pregnancy, for example, and are characterized by parallel lines of purplish, pink or white color on the surface of the skin .
The condition can affect both men, but also, and especially, women. Even though they do not cause any medical complications in most cases, stretch marks are reasons for aesthetic concern, due to the appearance they have.
Avoiding rapid weight gain and keeping the skin always very hydrated is the best way to prevent stretch marks from forming on the skin . About 8 out of 10 pregnant women get stretch marks , and not all of them will go away on their own. However, when a woman does not gain weight very quickly during pregnancy and is careful to apply creams and oils to her skin daily , the tendency will not be to have stretch marks .
Stretch mark creams are most effective on pink, purple, or brown skin tones depending on the person ‘s skin tone. In this case, the cream must contain Q10 or have a tensor effect, for example. The cream should be applied with a local massage every day after bathing. This same type of cream can be used to prevent the appearance of new stretch marks in the most affected areas such as breasts, bellies, thighs and butt.
Causes of stretch marks:
- Pregnancy;
- Puberty;
- Weight gain in a short period of time;
- Excessive physical exercise;
- Placement of silicone prostheses;
- Excessive use of anabolic steroids;
- Abrupt height increase;
- Prolonged use of corticosteroids to treat skin conditions such as eczema .
Home remedies to treat stretch marks:
1. Aloe Avocado Cream:
Ingredients:
– ½ avocado ;
– An aloe leaf (the leaf crystals);
– 1 small spoon of olive oil.
HOW TO USE:
- Add all ingredients to a blender, blend until a paste forms.
- Use the cream to massage in circular motions on the areas where you have stretch marks , leaving it on for about 20 minutes.
- Afterwards, rinse with cold water.
SEE ALSO: The 14 Home Recipes to Lose Weight Naturally!
2. Homemade recipe with almond oil:
Ingredients:
– 2 spoons of oatmeal;
– ½ avocado ;
– 2 tablespoons of almond oil .
How to use:
- The idea is similar to the previous cream.
- Mix the ingredients by hand, apply by massaging for 20 minutes and rinse with warm water.
3. Carrot paste to treat stretch marks:
Stages:
- Steam a carrot until softened.
- Then puree it and place it on the areas affected by stretch marks for 30 minutes.
- Rinse with cold water.
4. Home remedy with carrots and beets to treat stretch marks:
Ingredients:
– 5 beetroot skins ;
– 5 peach skins ;
– 1 piece of carrot .
How to use:
- Whisk the ingredients together and apply on the stretch marks.
5. Rosehip:
Apply rosehip oil daily after bathing, with your index finger spread it well until it penetrates the skin, do this on the stretch marks. This substance helps in the regeneration of the skin that has been damaged by stretch marks, but remember to never expose yourself to the sun with this oil on the skin , as it can cause blemishes.
If you find it necessary, look for a dermatologist and talk about your aesthetic concerns, wanting to eliminate them and increase your self-esteem and vanity again.
SEE ALSO: The 12 Home Remedies to Relieve Menstrual Cramps!
Stretch mark prevention tips:
- Pay attention to your food. Include in your diet foods that help the skin such as: kiwi, watermelon , nuts, etc.
- Drink plenty of water: as the skin loses its elasticity when it is dehydrated.
- Work out! Do physical activities ·
- For older stretch marks , use an FPS 60 or higher directly over them . Tanning with an HGH seems to make you less visible. ·
- Lose weight: with weight loss stretch marks will reduce.