2 home remedies to relieve cough that exist!

Best home remedies to relieve cough as onion syrup and fennel honey are best to relieve your irritating cough instantly. Learn how to make these remedies and enjoy!

Two to five colds a year are normal, and in addition to a runny nose and sore throat, there is often a cough. Symptoms can usually be relieved gently. Home remedies for cough , it also helps against mucus and unbearable coughing at night.

However, a cough is not just an unpleasant companion for a cold (flu infection) or the flu. It also occurs in asthma, bronchitis or pneumonia. And whoever pulls the glowing stem too often knows the agonizing cough of the smoker.

Coughing is one of the most common reasons adults seek medical attention. In children, together with fever, it is a symptom that occurs particularly frequently in all age groups.

For those up to 40 years old, there is usually a virus infection. This home remedy depends on the type of cough – there are differences here. However, many Germans are not familiar with the subject of cough and are unaware of the fact that there are different types of coughs.

What is cough?

Coughing is an important protective reflex of the body. It tries to remove pathogens, mucus, dust or foreign bodies from the airways. Even if you inhale smoke or toxic fumes, a violent coughing sensation automatically sets in.

Mucous membranes become inflamed and react irritably. Basically, coughing is a defense reaction of the body. Cough is not an independent disease, but a symptom. It occurs in many different respiratory diseases.

What types of cough are there?

Doctors know different types and manifestations of cough. You first classify the cough according to its duration.

Acute Cough: It is a common companion for infections of the upper (nose, sinuses) and lower (lungs, bronchi) respiratory tract with viruses and bacteria such as a cold, flu or bronchitis.

But allergies, allergic asthma, poisoning from pollutants or foreign bodies in the respiratory tract can also trigger an acute cough. It usually disappears after three or eight weeks at the most.

Chronic Cough: It is more persistent and lasts for more than eight weeks. Common causes are respiratory diseases such as asthma, allergies, chronic bronchitis, chronic obstructive pulmonary disease (COPD, “smoker’s cough”), pneumonia, chronic sinusitis, but also lung cancer .

Home remedies for cough:

1. Onion syrup with honey for cough:

Cough syrup is not only available at pharmacies or drugstores. You can also make it yourself using simple ingredients found in most kitchens: onions and honey!

Onions contain essential oils and other substances that kill bacteria and slow down inflammation. Honey is also said to have antibacterial and antitussive effects. How to make onion syrup as home remedies for cough :

Preparation mode:

1. Peel a large onion and cut the vegetables into small cubes.
2. Place the onion pieces in a bowl and mix them with two tablespoons of honey.
3. A honey alternative for vegans is beet syrup, maple syrup or agave syrup. 4. Let the onion
juice steep for a few hours, preferably overnight. 5. Pour the onion and honey mixture through a sieve and get the drink. 6. Take a teaspoon of homemade cough syrup several times a day.

Tip: An onion  wrap also helps with coughing up resistant mucus. It has an expectorant effect and relieves the urge to cough . To do this, cut the onions into small pieces and wrap them in a tea towel. Place the onion wrap on the breast and secure it with another cloth. Leave it on for awhile, possibly overnight.

2. Honey with fennel:

The flavor of onion juice and honey is one of the cough home remedies . A good alternative is honey with fennel, which children especially prefer. The effect of fennel honey on coughs is due to the essential oils in fennel fruits, mainly anethole and fenchol. The active ingredients liquefy the mucus and make it easier to cough.

Preparation mode:

1. For fennel honey, mix about ten grams of crushed fennel with 100 grams of honey.
2. Leave the mixture to infuse for a few days.
3. Pour honey and fennel fruits through a fine sieve to filter the fennel fruits.
4. Take a teaspoon of fennel honey several times a day.
5. You can take it clean, but also dissolve it and drink it in tea or hot water.

Tip: If production is too complex and too time-consuming for you: Fennel honey is available as a ready-made preparation at pharmacies, drugstores, health food stores or the Internet mail order department.