Home remedies that control diabetes

Home Remedies that Control Diabetes  Diabetes is a metabolic syndrome of multiple origins, resulting from the lack of insulin and/or the inability of insulin to properly exert its effects, causing an increase in glucose (sugar) in the blood.

Diabetes occurs because the pancreas is unable to produce the hormone insulin in sufficient quantity to meet the body’s needs, or because this hormone is not able to act properly (insulin resistance).

Insulin promotes the reduction of blood glucose by allowing the sugar that is present in the blood to penetrate into the cells, to be used as a source of energy. Therefore, if there is a lack of this hormone, or even if it does not act correctly, there will be an increase in blood glucose and, consequently, diabetes .

Types of diabetes:

Type 1 diabetes : In type 1 diabetes , the pancreas loses the ability to produce insulin due to a defect in the immune system, causing our antibodies to attack the cells that produce this hormone. Type 1 diabetes occurs in about 5 to 10% of patients with diabetes.

Pre – diabetes is a term used to indicate that the patient has the potential to develop the disease, as if it were an intermediate state between healthy and type 2 diabetes – because in the case of type 1 there is no pre – diabetes , the person is born with a genetic predisposition to the problem and the inability to produce insulin, and diabetes can develop at any age.

Type 2 diabetes : In type 2 diabetes there is a combination of two factors – a decrease in insulin secretion and a defect in its action, known as insulin resistance. Type 2 diabetes can usuallybe treated with oral or injected medications, however, over time, the disease can get worse. Type 2 diabetes occurs in about 90% of patients with diabetes.

Gestational Diabetes: It is the increase in resistance to the action of insulin during pregnancy, leading to an increase in blood glucose levels diagnosed for the first time during pregnancy, which may – or may not – persist after delivery. The exact cause of gestational diabetes is not yet known, but it involves mechanisms related to insulin resistance.

Other types of diabetes: These types of diabetes are due to genetic defects associated with other diseases or the use of medications. Can be:

• Diabetes due to genetic defects in beta cell function
• Due to genetic defects in insulin action
• Diabetes due to diseases of the exocrine pancreas (pancreatitis, neoplasia, hemochromatosis, cystic fibrosis, etc.)
• Diabetes due to drug or chemical-induced defects (diuretics, corticosteroids, beta-blockers, contraceptives, etc.).

However, one of the main causes of type 2 diabetes , the most common type, is poor diet and a sedentary lifestyle. Food and blood sugar levels are directly related, so a bad diet can be the villain and a healthy diet the heroine when it comes to diabetes. In addition, there are some home remedies capable of relieving the pain of this terrible disease. So, check out the recipe for The 10 Home Remedies that Control Diabetes.

1 home remedies that control diabetes

INGREDIENTS:

• 2 apples with skin
• 1 cup of lemon juice
• mint leaves to taste
• 1 tablespoon of sunflower seeds
• 1 cup raw pumpkin
• 1 cm of ginger

PREPARATION MODE:

• Mix all the ingredients in the blender and drink next, without sweetening.

2 home remedies that control diabetes

INGREDIENTS:

• 1 cup mineral or coconut water
• 5 to 6 cm sliced ​​raw yacon potato

PREPARATION MODE:

• Blend the ingredients in a blender, strain and drink.

The yacon potato, in addition to helping to control diabetes, also helps to lose weight , by increasing satiety, containing few calories and still helping to control problems such as constipation, for example.

3 home remedies that control diabetes

INGREDIENTS:

• 2 pears
• 1 grapefruit
• 1 cinnamon stick

PREPARATION MODE:

Blend the pears and grapefruit in a blender, then add a cinnamon stick to enhance the flavor, if necessary.

4 home remedies that control diabetes

INGREDIENTS:

• 150 ml of water
• 1 pinch of cinnamon
• ½ green apple
• 1 tablespoon frozen blueberry
• 1 small pitaya
• 1 small kale leaf
• 1 tablespoon of chia seed

PREPARATION MODE:

• Blend the water, cinnamon, green apple, blueberry, pitaya and cabbage in a blender.
• When finished, add the chia, stir with a spoon and then drink the juice.

5 home remedies that control diabetes

INGREDIENTS:

• 3 apples
• 1 lemon without peel
• 2 cm of ginger
• 200 ml of hot or sparkling water

PREPARATION MODE:

• In the blender: grind all the ingredients, add the 200 ml of soda water, then strain, if you prefer, add ice and drink immediately.

6 home remedies that control diabetes

INGREDIENTS:

• 3 spinach sprigs.
• 2 celery stalks.
• 1 carrot.
• 1 green apple .
• 1 cucumber (optional).

PREPARATION MODE:

• Clean and peel the apple and carrot.
• Then put them in a blender and mix with the rest of the ingredients.
• Add a little water to make the process easier.

7 home remedies that control diabetes

INGREDIENTS:

• 10 Brussels sprouts
• 2 cups of green beans
• 1 peeled lemon
• 1 cucumber (optional)

PREPARATION MODE: 

• Clean the ingredients well and then mix them in a blender with a little water to make processing easier.
• It is recommended to drink any of these juices every day on an empty stomach to reduce type 2 diabetes.

8 home remedies that control diabetes

INGREDIENTS:

• 1 cup of water (250 ml)
• 1 spoon of chamomile flowers (10g)
• 1 teaspoon of cinnamon (5g)

PREPARATION MODE: 

• Put the cinnamon in a pan with a cup of water and bring to a boil.
• When it comes to a boil, remove it and add the chamomile flowers.
• Let it rest for 10 minutes and then strain.
• Drink one cup a day, after your main meal or on an empty stomach, in the morning.
• Take this natural remedy two or three weeks in a row to feel the difference.

9 home remedies that control diabetes

INGREDIENTS:

• 02 carrots
• 02 celery stalks
• 01 cup of water (can be sparkling if you prefer)
• Sweetener to taste.

PREPARATION MODE: 

• All of the above ingredients are blended in a blender and strained according to each person’s preference.
• Increase the sweetener only in your glass, because if you put it directly in the jar and keep it in the fridge, the juice can become bitter.

10 home remedies that control diabetes

INGREDIENTS:

• 1 small apple
• 1/2 carrot
• 1/2 liter of filtered water
• 1 tablespoon (dessert) flaxseed
• mint leaves

PREPARATION MODE: 

• Blend all the ingredients in the blender for a long time, to avoid being pieces. Do not strain or sweeten and serve immediately.

Note:  Knowing and caring for diabetes are key factors in facing the disease. Diabetes has no cure, but those who take care of food can have a healthy life. For the treatment and monitoring of the disease, it is very important to have regular consultations with your doctor and maintain control of the disease.