The 15 health benefits of frankincense oil

Frankincense oil has a lot of  nutrients  that are essential for the overall health of the body. Also,  Frankincense Oil  is extracted from frankincense gum or resin , whose scientific name is Boswellia Carteri. The main components of Frankincense Oil are alpha-pinene, actanol, portin acetate, linalool, octyl acetate, incensine acetate and incensol. the incense It has been a popular ingredient in cosmetics and incense products for centuries. It has even been found in the remains of ancient Egyptian and Anglo-Saxon civilizations. Furthermore, it is closely associated with religious traditions and rites, particularly in the Christian tradition. In addition to being used as a cosmetic and as a fragrance, frankincense oil has numerous medicinal uses.

Frankincense Oil’s  health benefits can be attributed to its properties as an antiseptic, disinfectant, astringent, carminative, healing, cytocyclic, digestive, diuretic, emmenagogue, expectorant, sedative, tonic, and uterine agent.

Main benefits of frankincense oil:

• Strengthens the immune system;
• Promotes oral health;
• Relieves menopausal symptoms ;
• Improves the ability to concentrate;
• Relieves stress ;
• Prevents premature aging .

1. Strengthens the immune system:

Frankincense Oil  has antiseptic properties , which eliminate bacteria, fungi and still strengthen the body’s immune system.

2. Oral health: 

Mix some Frankincense Oil  with baking soda for an all-natural toothpaste. The antiseptic properties in Frankincense Oil help in preventing cavities and bad breath.

3. Relief of Menopause Symptoms: 

Try Frankincense Oil  to help reduce menopausal symptoms such as nausea, headache, fatigue, mood swings, and abdominal pain.

4. Improves the ability to concentrate: 

Frankincense Oil can help you deal with lack of concentration. Simply add a few drops of Frankincense Oil to your bath with hot water or place some oil in a diffuser to create a peaceful and tranquil environment.

5. Stress relief: 

Put a few drops of Frankincense Oil in your bath and put an end to stress . The aroma of Frankincense Oil  encourages relaxation.

6. Treat Anxiety: 

Frankincense oil  works as a sedative as the scent can encourage relaxation. Add Frankincense Oil to a diffuser when feeling anxious to calm your nerves.

7. Combating premature aging: 

Acquire several benefits by applying Frankincense Oil on your skin, which fights even  premature aging  . Mix a few drops of frankincense with unscented frankincense oil (like coconut) and apply to your skin.

8. Relieve bellyache: 

Mix a drop or two of Frankincense Oil with a glass of water and a little honey. Drink all the liquid to cure tummy aches and digestive problems.

9. Acts as a diuretic: 

Frankincense oil  promotes urination and helps the body eliminate excess water from the body, as well as sodium, fats, uric acid and many other toxins, with the added benefit of lowering blood pressure .

10. Assists in healing processes: 

Apply the diluted Frankincense Oil solution to  the wounds, or use it in combination with a skin cream, this way your wounds will heal faster and be protected from infection.

11. Acts as an anti-inflammatory: 

Frankincense oil relieves pain associated with rheumatism and arthritis , helps heal boils, infected wounds, acne, circulatory problems, insomnia and various types of inflammation.

12. Treating scars: 

Add Frankincense Oil to  your favorite lotion and apply directly to the skin. Frankincense Oil  helps to reduce the appearance of scars, acne and stretch marks.

13. Decongestant: 

Frankincense oil works great as a decongestant, so it’s good to have around when you have a cold or your lungs are blocked.

14. Prevent cancer: 

A compound present in frankincense oil  called acetyl , has been proven to be effective in fighting certain types of cancer , especially ovarian cancer .

15. Menstruation: 

Frankincense oil slows down obstructed and delayed menstruation and also helps to cure other symptoms associated with menstruation like pain and irritability.

16. Stress relief: 

Put a few drops of Frankincense Oil in your bath and put an end to stress . The aroma of Frankincense Oil  encourages relaxation.