The 28 Health Benefits of Incense

The Health Benefits of Incense  are diverse, as  incense has a large amount of essential nutrients for the general health of the body. Also,  frankincense oil is one of the most used essential oils in aromatherapy. This fragrant oil is extracted from the Boswellia sacra or Boswellia carterii tree. Comprised of a number of health benefits,  incense is used to make various perfumes, skin care products, and incense sticks. According to the Bible, incense was one of the three gifts brought by the three wise men to the baby Jesus. Mainly found in countries such as Oman, Somalia and Yemen, this aromatic oil has a history that goes back centuries. The lemony, musky scent ofincense is refreshing, to say the least.

Frankincense and frankincense oil are known to have various medicinal properties. In ancient times, people used it widely to treat a number of health problems. In fact, at one point in history, the incense trade turned into the most profitable trade in the world! In addition to playing a key role in aromatherapy, frankincense is also known for its anti-inflammatory and anti-cancer properties. So, check out  The 28 Health Benefits of Incense.

Frankincense is an Excellent Skin Conditioner: Using incense can act as a skin conditioner if used externally. Regular use of this natural conditioner can make your skin soft and smooth.

Benefits of Incense for Scars: A problem free skin is a dream for many people. Frankincensecan help fade acne , surgery marks, stretch marks and other types of scars on the skin.

Benefits of Frankincense for Skin Regeneration:  Frankincense can reduce wrinkles and fine lines by regenerating healthy skin cells. Using this sap can keep you looking young! This is considered the best benefit of frankincense for skin care

Benefits of Incense to Strengthen Nails:  Applying incense to nails can strengthen weak or fragile and delicate nails.

Incense Possesses Anti-Infection Property:  Incense , being a disinfectant, can be used to clean wounds or cuts, paving the way for faster healing without leaving scars behind.

Benefits of Frankincense to Heal Warts:  Applying frankincense to the warts twice a day for a few weeks can be a gradual cure.

Benefits of Incense for Insect Bites:  A drop of frankincense oil has the ability to reduce swelling caused due to insect bites. It also helps in faster healing.

Benefits of Frankincense for Dandruff:  Almost all essential oils, including frankincense , can relieve dandruff if used regularly.

Benefits of Frankincense for Shiny Hair:  You can use frankincense oil alone or mix it with some myrrh for shiny and healthy hair. You can use these two components as a hair gel and get amazing results.

Benefits of Incense for Hair Loss:  Frankincense is known to provide stronger hair roots, stopping hair loss and providing healthier hair.

Benefits of Incense for Pain Relief:  Joint pain and other pain caused due to inflammation can be relieved by using frankincense oil .

Incense Benefits for Stress:  Stress playsan integral part in modern life. But you can use  incense as a perfume or apply it to your home, whichever is convenient, to relieve stress .

Benefits of Incense for Muscle Pain:  Incense helps in the circulation of blood to the affected area and aids in the relief of muscle pain. It is especially useful for people suffering from rheumatism.

Frankincense Relieves Itching:  Applying frankincense directly tothe affected area results in gradual relief from itching.

Benefits of Incense for Back Pain Relief:  Lifting heavy weights, pregnancy, poor posture – all of these can cause severe back pain. If you are suffering from back pain, you can get relief by applying incense on the affected area.

 Benefits of Incense for Relief of Inflammation:  Applying frankincense directly or ingesting it in the form of a capsule can help provide relief from inflammation.

Frankincense Improves Immunity:  A weak immune system is equivalent to getting sick frequently. Ingesting frankincense capsules and applying frankincense oil to the bottom of your feet can strengthen your immune system, allowing you to live a healthier life.

Benefits of Incense for Visual Problems:  Applying incense around the eyes, cheekbones and forehead bones for a few months can help improve your eyesight. Rubbing your palms with a drop of incense and placing those palms over your open eyes for less than five minutes every day can provide relief from various visual problems.

Frankincense Improves Concentration:  Regular application of one to two drops of frankincense oil to the temple and back of the neck can improve concentration.

Frankincense Possesses Anti-Cancer Properties:  With many documented cases, frankincense has proven itself as an anti-cancer and can be used to fight cancer. This is considered one of the best health benefits of frankincense .

Frankincense Benefit for Arthritis:  The gum resin extract of this herb is rich in anti-inflammatory properties. The Boswellic acid present in frankincense prevents healthy tissues from breaking down. Thus, it relieves the inflammation and pain experienced due to rheumatoid arthritis.

Frankincense Benefits for Osteoarthritis:  This herb is an effective cure for osteoarthritis. Several studies have been carried out on the efficiency of the inhibitors present in incense . And, according to the study, it was revealed that although it required a longer duration for the herb to work effectively, the results lasted even after the herb was discontinued. Also, there were no side effects when incense was used.

Benefits of Frankincense for Chronic Asthma:  Frankincense is known to provide relief to those people who are victims of chronic asthma. Studies conducted on the effectiveness of this drug for curing asthma suggest that regular use is known to alleviate asthma symptoms and decrease the rate of attacks.

Benefits of Incense for Irritable Bowel Syndrome:  Research proves that incense contains certain elements that have the ability to obstruct the functioning of leukotrienes. Leukotrienes are produced by your body’s immune system in events where the body is subjected to a negative reaction. These, in turn, cause irritable bowel syndrome and inflammation. Studies suggest that regular use of frankincense can help reduce these inflammations, offering relief from irritable bowel syndrome. It is also known to have a positive impact on Crohn’s disease as well as ulcerative colitis.

Benefits of Incense for Weight Loss:  Frankincense is a rich source of guggulsterones. These elements are known to help with weight loss. It stimulates the thyroid, normalizing its functioning. This, in turn, helps you lose weight. Studies conducted on laboratory mice suggest that regular intake of this herb helps with fat loss. However, more research needs to be conducted to verify its power. However, it is a safe weight loss supplement when compared to other weight loss remedies.

Benefits of Frankincense for the Heart:  Frankincense is known to lower cholesterol and triglyceride levels and keep them under control. This, in turn, protects the heart from various medical problems inflicted by high cholesterol levels, including atherosclerosis .

Frankincense for Headaches:  This herb is known to have aspirin-like properties. This, in turn, allows it to be used as an analgesic and antipyretic agent when you have a high fever.

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