The 10 Health Benefits of Cardamom Tea

Cardamom tea is known as elaichi tea in India and is particularly the main component in chai tea. Tea is not usually served alone. Instead, it is usually paired with black tea, milk, or sugar. Various other spices can be added to cardamom tea such as: licorice, fennel, cloves , cinnamon , vanilla, chocolate and also black pepper . Take a look at some of the Health Benefits of Cardamom Tea!

Cardamom Tea Benefits For Digestive Treatment: Cardamom tea   hasbeen used right after meals to aid digestion for nearly 5,000 years. According to reports, the acid from coffee and spicy foods such as curries can upset the intestines, thus creating a gas that makes dairy products difficult to break down. One newspaper claims that cardamom can be brewed and also included in coffee to neutralize acid and can be consumed as a tea right after meals to lessen gas related to spicy foods.

Cardamom Tea Benefits for Dental Care:  Cardamom includes a natural antibacterial quality that can help neutralize dental bacteria. Right after meals, consuming a cup of cardamom tea can be very beneficial in dealing with bad breath along with other oral health issues. The Egyptians used cardamom to whiten their teeth as well as sweeten their breath together with the rich quality of the spice. The powerful and fragrant fragrance usually lingers in the mouth for many hours.

Cardamom Tea Benefits for Congestion:  If you are struggling with cold as well as flu symptoms such as sore throat, congestion as well as coughing, cardamom tea is a sophisticated treatment to reduce these complaints and more. . It will help clear congestion within the throat and respiratory system, which can be very good for those who have problems with allergies. This can also prove to be a good treatment for anyone suffering from excessive phlegm as it has expectorant properties.

Benefits of Cardamom Tea Prevents Bacteria:  A little known fact of cardamom tea is that it also maintains numerous antibacterial qualities. This will make it a great astringent whenever used externally on the skin to help heal cuts, scrapes, insect bites along with other minor wounds. Drinking this tea is also great for dental hygiene, as the antibacterial qualities of the tea can help freshen your breath and prevent cavities.

Benefits of Cardamom Tea Prevents Free Radicals:  There are numerous antioxidants in cardamom tea and these work well to destroy free radicals in your body which causes cell damage. It not only helps with anti-aging qualities for the skin but additionally ensures protection from various types of cancer that are caused by free radicals.

Cardamom Tea Benefits Improves Blood Circulation:  For people who are looking for a glow to their skin there is nothing better than 1-2 cups of cardamom tea . This happens due to the improved blood flow in your body. This also works well to keep your organs health proper and restores their functions in a perfect way.

 Cardamom Tea Serves For Skin Problems: The vitamins , minerals as well as antimicrobial qualities in cardamom tea are great for keeping your skin healthy as well as free from all sorts of problems like infections, acne and more.

Cardamom Tea Benefits Prevent Scalp Infections:  The antibacterial as well as antimicrobial qualities are not only ideal for trouble free skin but also for a healthy scalp. This prevents all kinds of infections outside the hair and scalp and also keeps the balance right. As an added benefit, the antiseptic effects ward off scalp irritation as well as itchiness.

Cardamom  Tea Relieves Headaches: Cardamom tea works well for muscle relaxation as well as stresses the body hence dealing with headache problems.

Cardamom Tea Boosts Immunity:  To strengthen the immune system by detoxifying the system there is no wiser choice than cardamom tea .