Garlic and honey to lose weight sleeping up to 5 kg in 7 days!

Garlic and honey for weight loss while sleeping works, because garlic with honey can be prepared at any time, especially for weight loss. Though summer is best when honey and garlic are the cheapest. But its healing effect is seasonal, so it can be an excellent remedy in winter.

It’s one of our grandmothers’ ancient cures. Plus, we know it’s healthy, but it’s hard to swallow, especially in this flavor combination. So here’s an easy way to tame garlic and make it a treat!

The following mixture of garlic and honey for weight loss sleep  has the great advantage of being consumed during the night and effective during the night. So while we dream of a sweet dream, our body is working and in the morning we can wake up and lose weight .

Nutritional properties of  garlic and honey:

Garlic contains allina and an enzyme called allinase. Damage caused by alliin, such as crushing garlic, results in the activation of the alliinase enzyme to produce various compounds. Like allicin, a number of sulfides are responsible for garlic’s characteristic smell. Other ingredients include peptide derivatives. Containing sulphur, vitamins B and C and flavonoids. Honey is also recognized as a natural home remedy with a natural bactericidal effect.

Health benefits of garlic and honey:

Garlic and honey for weight loss while sleeping  is used to treat respiratory diseases and infections caused by Candida albicans due to its antibacterial and antimycotic properties. In addition, it also dilates blood vessels. Also, regular use of curses lowers blood levels of LDL cholesterol.

It stimulates the immune system as an antioxidant, reduces chest infections, anticoagulant and antihypertensive. In addition, its main effects include antibiotic (antibacterial), mucolytic effect. It is also used in folk medicine to treat colds. Therefore, garlic has a bactericidal effect that cleans and disinfects the body and skin .

Garlic and Honey Recipe for Sleeping Weight Loss:

INGREDIENTS:

• 2 lemons;
• 3 tablespoons of raw honey;
• 2 garlic cloves.

PREPARATION MODE:

• Unscrew the lemon juice and put it in a 1 liter jar;
• Crush the two garlic cloves into a pulp;
• Add two tablespoons of honey to the lemon juice and add the garlic;
• Next, make the container with cold water;
• Eat for 5 days every night before going to bed.