Drinks to Treat Sore Throat Naturally

Drinks to Treat Sore Throat Naturally , with these simple ingredients. In addition, these drinks are ideal for treating a sore throat with good short-term results. These drinks to treat sore throats  naturally relieve symptoms and can strengthen the immune system, improving our defenses against the flu, colds and coughs.

Whether it’s a sharp pain or a “scratching” throat, these sensations indicate that something is wrong and you have an illness setting in. As it is a common and quite painful symptom, sore throat has some old companions, known for their effectiveness in treating and curing diseases. However, these drinks to treat sore throat naturally only give relief, without influencing the treatment of inflammation or other existing condition.

Causes of Sore Throat: The months of May and June bring weeks of rain, continuous weather changes, with sunny mornings and afternoons and cold nights with high temperatures. It’s time to use the umbrella, warm gloves, scarves and dress in multiple layers of clothing to protect yourself.

It is also the most frequent time for a sore throat , as a result of inflammation that can be caused by a bacterial or viral infection.

Benefits of Drinks to Treat Sore Throat: All citrus fruits are rich in vitamin C , so lemon is an ally in relieving sore throat . In addition, these citros contain B vitamins and vitamin E , as well as potassium , calcium , and iron .

Lemon is known for its antibacterial and antiseptic property, it has the ability to strengthen the immune system, helping to fight throat infections, eliminating the viruses that enter our body causing pain and infection.

Drink Recipes To Treat Sore Throat: There are several natural drink methods to treat sore throat , check below, 5 Drinks To Treat Sore Throat Naturally:

1- Hot Water Lemon Honey Recipe : Add lemon juice to a glass of hot water and add a teaspoon of honey . Take it to the fire, and when it is hot, take and spoon to treat the sore throat naturally .

2- Thyme Tea: Thyme is an herb that contains vitamin C and its leaves have very beneficial medicinal properties for health. Therefore, when taken along with honey, it can treat a sore throat .

Preparation mode:

  • Heat some water and add a teaspoon of thyme for each cup.
  • You must boil for five minutes.
  • Then let it rest for ten minutes.
  • Add the juice of half a lemon and a teaspoon of honey.

Note: It is convenient to drink this tea three times a day.

3- Tea with Sage Leaves: Sage is another natural herb with vitamin C and antiseptic properties. Therefore, it will be a great ally in the fight against viruses that are often responsible for sore throats.

Preparation mode:

  • Heat some water in a kettle.
  • When the water is boiling, add some sage leaves.
  • Let it rest for fifteen minutes and then strain the tea, before adding it to the bowl.
  • Add a teaspoon of honey and drink the tea slowly.

4- Onion: Onion hasantibiotic properties. In this way, we can cut an onion into pieces and place them in a bowl with half a liter of water.

Preparation mode:

  • Add three tablespoons of sugar and let it soak for 12 hours.
  • We can drink a glass of this liquid every two hours.

5- Natural Broth: For traditionalists, nothing better than a good bowl of beef broth to warm up the body and relieve a sore throat at the same time.

Preparation mode:

  • Put a pan to heat and when it is boiling.
  • Add four celery stalks, along with two chopped carrots .
  • ¼ of peeled fennel and garlic clove, as it is a natural antibiotic.
  • Then liquefy the broth.
  • Take twice a day.

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