7 health benefits of cupuaçu!
The benefits of cupuaçu are varied and it has a large amount of nutrients that are essential for the general health of the body as it has a large portion of nutrients that are essential for the health of most of the body.
Furthermore, the fruit of a tree native to the Amazon (Theobroma grandiflorum), the same family as cocoa. The inside of the cupuaçu consists of large black seeds and the outside is a brown husk similar to that of the coconut.
Health benefits of cupuaçu:
1. Strengthening the bones:
Cupuaçu is an excellent source of Vitamin A , B1, B2, B3 and C. Being great for the bones, it takes care of tendons and ligaments due to its high levels of amino acids, selenium and calcium .
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2. Give satiety:
Because it contains many fibers in its property , and promises to guarantee satiety for longer, another positive point to use it in diets.
3. Against premature aging:
The benefits of cupuaçu acts as an excellent product for the skin and hair and, as it is rich in antioxidants , it fights premature aging .
4. Prevention of gastrointestinal problems:
Among the medicinal properties are vitamins, minerals and fibers that are soluble and end up helping to solve gastrointestinal problems.
5. Strengthening the immune system:
This fruit is a great immune system stimulant, due to its high content of Vitamin C and Vitamin K.
6. Fights fatigue:
Cupuaçu has energy properties even in the absence of caffeine, and few fruits of the cocoa family have this. In this way, it fights diseases such as fatigue .
7. Control blood pressure:
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The benefits of cupuaçu is also very good for controlling LDL cholesterol levels in the blood, thus preventing blood pressure from rising too much.