Cumin water with lemon to lose belly: does it work? and how to do
Does cumin water to lose belly work because if you have a big belly? This works to get rid of extra body fat.
Therefore, nowadays, everyone is looking for the best solution to lose weight.
Also, there are weight loss supplements available. Therefore, people follow diet plans and do difficult exercises.
Here, I will share with you the recipe to make a drink to lose belly fat quickly at home.
origin of cumin
Even though spice cumin is new to one or the other in this country, its origin dates back thousands of years.
Also, cumin (Cuminum cyminum) has long been used for cooking and naturopathy in the Middle East and the Far East.
Some sources claim that cumin is one of the oldest spices. Today, the plant is mainly grown in India, Sri Lanka, China and Latin America, but cultivation is also possible in the Mediterranean region and other warm areas.
Benefits of cumin water to lose belly
- This cumin water for belly fat burns extra body fat and helps you get a slim figure;
- It’s natural and doesn’t have any kind of side effects;
- Ginger helps to burn body fat quickly and also has antifungal properties;
- Lemon juice has citric acid and keeps the body hydrated.
- Cumin seeds help you lose belly fat quickly;
- This fat loss drink is easy to make and easy to use;
- So, if you have extra body fat and you want to get rid of it, there is no need to worry now and look for other fat loss solutions;
- Follow this simple home remedy and make this drink to lose belly and back fat fast and get a slim body fast.
Other benefits of cumin water
The spice has a positive effect on our digestion: the cuminal aldehyde it contains ensures that the production of saliva and gastric, pancreatic and digestive juices is stimulated. Flatulent and difficult-to-digest foods make cumin more digestible.
Cumin is a natural, mild laxative: as the seeds also stimulate and promote bowel movements, cumin can also help against constipation.
Cumin also helps with flatulence and abdominal pain: lentils, peas and chickpeas are an integral part of Indian and Oriental cuisine.
And it’s not just because of its flavor that cumin has been used in India and the Orient for thousands of years.
Cumin also has a calming and antispasmodic effect and helps fight abdominal pain and flatulence.
Cumin water with lemon to lose belly
To have a drink at home to get rid of belly and back fat and get your slender body back, the ingredients you will need are
INGREDIENTS
- Cumin seeds;
- Ginger;
- Lemon;
- water .
PREPARATION MODE
- Take a cup of cumin seeds and boil them in two cups of water;
- After that, strain the water from the cumin seeds and pour it into a glass;
- Then take the ginger and grate it;
- Add the ginger juice to the cumin seed water;
- Now, add the juice of half a lemon and mix well;
- Drink to lose belly and back fat fast is ready to use now to lose weight .
HOW TO USE
Use this drink daily in the morning on an empty stomach and have one glass a day after lunch. Within 15 days you will have a slim body.
harm
So far, no serious side effects from taking cumin are known.
However, some people are sensitive to the spice and show excessive immune reactivity, which manifests in allergy-like symptoms.
2. Lemon water
INGREDIENTS
- juice of half a lemon;
- 250 ml of mineral water;
- Honey to taste.
PREPARATION MODE
- To do this, bring the water to a boil;
- Let it cool a little and add the juice of half a squeezed lemon;
- Possibly with a little honey or agave syrup .
Interesting facts about lemon
Lemon is versatile when it comes to health and is prized for its high percentage of vitamin C.
A total of 53 milligrams per 100 grams with a fine 35 kilocalories.
It stimulates the immune system and prevents infections and colds because vitamin C protects against viruses and bacteria.
Tropical fruit protects body cells, helps with wound healing and weight loss, ensures firm skin, reduces digestive problems .
Therefore, it is the ideal weapon against a hangover after a long night out because it detoxifies the body.
It’s also a versatile talent when it comes to flavor: citric acid contains spices and dishes in both hot and cold cooking.
In addition, even the grated lemon peel scores: thanks to its essential oils, it seasons sauces, fish or sweets.
3. Lemon water with chia
Ingredients
- 1 lemon juice;
- 1 tablespoon of chia seeds;
- 300 ml of drinking water;
- Mel;
Preparation mode
- Soak the chia seeds in 100 ml of water and let it rest for about 1 hour so that it has the consistency of jelly.
- After this time, squeeze the lemon juice into the mixture and pour the remaining 200 ml of water into the same container.
- Beat the mixture in a blender or blender for a few seconds and sweeten with honey, according to your preference.
- Eat in the morning on an empty stomach every day.
4. Ginger water
Ingredients
- 100 g of fresh ginger;
- 500 ml of water;
- Optional: lemon, apple, cinnamon, sweetener or honey.
Preparation mode
- Peel the ginger and cut it into small, thin pieces;
- Let the water boil;
- Variant 1: Pour the pieces of ginger with water into a teapot and leave to infuse for 10 to 15 minutes;
- Variant 2: Add ginger (+ optional ingredients) to boiling water in a pan and cook for 15-20 minutes;
- Then let it infuse for about 5 minutes;
- Separate the ginger water from the solid ingredients using a sieve and pour into a serving pitcher.
5. Pineapple water with mint
This drink to lose weight also serves for detoxification of the body, however it is made with pineapple and fresh mint leaves, transforming pure water into deliciously refreshing fresh water to lose weight .
INGREDIENTS
- 2 cups of pineapple
- 2 to 2.5 liters of natural water
- 6 mint leaves (washed and disinfected)
PREPARATION MODE
- Also, wash and chop the pineapple
- In a blender, mix pineapple with mint leaves and add ice.
- Also, put the water in the fridge to save money.
Tip: No need to add sugar, pineapple by nature already provides sugar (fructose)!
6. Eggplant water with lemon
Ingredients
Preparation mode
- First, clean the eggplant well, preferably with apple cider vinegar or baking soda.
- Then cut into several cubes without removing the skin.
- Meanwhile, boil the water in the pan.
- When it starts to boil, add the eggplant cubes to the pot and add to the hot water.
- Let the drink rest at room temperature.
- When cool, place in the fridge.
- Later, when the drink is cold, add fresh lemon juice.
TIP
- Drink at least 3 times a week.
7. Raisin water
Ingredients
- 2 glasses of water equal to 400 ml.
- 150 grams of fresh or dried raisins.
Preparation mode
- First, we advise you to select the raisins well.
- You separate out those that are too shiny, as that shine is unnatural and is usually the result of some chemical treatment to make them more appetizing.
- Choose ones that have a darker, more natural matte color, that are neither too soft nor too hard, look for ones that are closed and have no impurity.
- We continue to wash the 150 grams of raisins well and reserve them.
- Put the water on high heat, when it reaches the boiling point.
- add the previously cleaned raisins, lower the heat and let it cook for about 20 minutes.
- However, the preparation does not end here, soak in the same water overnight.
Mode of Use
- The next morning, just separate the raisins from the delicious, medicinal water and drink straight away or you can heat it up a bit.
- But the main thing is that you drink it on an empty stomach when you wake up.
- Then you wait half an hour and have breakfast.
Try making raisin water for weight loss overnight.
Getting everything prepped the night before, but as soon as you get up, drink the water before breakfast.
You should take this water-based remedy with raisins for four days in a row.
8. Oat water
Ingredients
- Whole oats;
- 1 liter of water ;
- 1 Spoon cinnamon powder;
- 2 tablespoons of honey or maple syrup .
Preparation mode
- First, mix the whole oatmeal with the liter of water.
- Then let it boil and rest for 8 hours.
- Add honey or maple syrup.
- Try doing this part overnight so you can enjoy oatmeal water for breakfast.
- When the water and oatmeal are infused, pour it into a blender and add cinnamon.
- Mix and pour the liquid through a fine mesh strainer. Store oatmeal water in the refrigerator using a tightly closed bottle for up to 4 days.
9. Okra water
INGREDIENTS
- 1 glass pot;
- 500 g of okra pods;
- 1 liter of mineral water .
PREPARATION MODE
- To prepare the okra pods, use a sharp kitchen knife to chop the stems;
- Cut the pods so that the viscous juice escapes from inside;
- Then, place the okra pods inside the glass jar and add some apple cider vinegar;
- Cover the pods with the cold mineral water and leave to infuse in the pot overnight.